Genre: self help, art, adult coloring books
Colouring was once only associated with kids but nowadays adults are picking up colouring books to relax and unwind. Colouring is a stress free activity that relaxes the fear center of the brain, allows you to rest your mind and helps to combat anxiety. Most importantly, it is a way to escape any stress in our lives and have some fun!
This book has 30 fun mandalas and animal designs to colour in.
