Remember to celebrate your progress and accomplishments. Use today's positive affirmation to continue your breakthroughs: I love unconditionally and without hesitation. … [Read more...] about Daily Affirmation For March 8: Love Unconditionally

I hope you feel enthusiastic about today's possibilities. Here is today's positive affirmation: I am surrounded by love. … [Read more...] about Daily Affirmation For March 7: Love

Have you set your loving tone yet? Here is your positive affirmation for today: My heart is always open. … [Read more...] about Daily Affirmation For March 6: Love & Open Heart

Have you told someone you appreciate them today? What were you thankful for? Use today's positive affirmation to keep you on track for success: My partner is coming into my life sooner than I expect. … [Read more...] about Daily Affirmation For March 5: Love Coming Soon

Do you need a little extra boost to get started? Here is your positive affirmation for today: I accept myself unconditionally. … [Read more...] about Daily Affirmation For March 4: Confident Acceptance

I hope your day is going well. Here is your positive affirmation for today: I love myself and feel great about myself. … [Read more...] about Daily Affirmation For March 3: Confident Self-Love

I hope you’re making great progress. If you are having trouble, use your positive affirmation: I build my life’s foundation and choose its contents. … [Read more...] about Daily Affirmation For March 2: Confidence Foundation

Did you know you're an architect? Today's positive affirmation helps you remember it: I am the architect of my life. I design its structure. … [Read more...] about Daily Affirmation For March 1: Confident Architect of Life

I hope you feel enthusiastic about today’s possibilities. Here is your positive affirmation: I grow more confident and stronger each day. … [Read more...] about Daily Affirmation For February 27: Confident Strength

It is hard to believe it has been 30 days since we started this Happiness Challenge together. We covered a lot of ground and if you followed along with the tips I shared and made an effort to improve your mood, your gratitude, and your joy, I'm sure you're seeing a lot of progress and growth. Let's take a minute and look back at everything we've covered so far this month: 1. Welcome And Why Happiness Is A Choice You Make Every Day 2. Make A Commitment To Cultivating Happiness 3. What … [Read more...] about 30 Days to Happiness Day 30 – Let’s Make A Plan To Keep This Happiness Going

Throughout the past 28 days we've been talking a lot about happiness and what we can do to increase how we feel. We've talked about a huge variety of different things from how sleep, exercise and nutrition can affect our mood, to simple strategies like decluttering and practicing gratefulness. … [Read more...] about 30 Days to Happiness Day 29 – Are You Noticing A Difference?

Here's a fun fact. Did you know that happiness is contagious? You may not have realized that this is true, but I'm sure you have experienced it. Think back on a time when you were with a person that was experiencing pure joy. Kids are wonderful not only at being completely happy, but also sharing and expressing that exuberant joy. If you're around a small child that's laughing, giggling, and having a grand time, you can't help but smile along. Their happiness is making us happier because it is … [Read more...] about 30 Days to Happiness Day 28 – Happiness Is Contagious