Meditation for Beginners You are a unique force of nature—a sentient power born from billions of years of cosmic evolution. With the gift of human life comes the potential to discover illuminated awareness—and a way to connect your life to the universal laws of nature. White Light Meditation offers a simple method of meditation for beginners with the potential to expand your awareness of your own being within the universe. Once your practice becomes routine, however, you’ll realize that White … [Read more...] about White Light Meditation ~ How to Meditate ~ in Ten Steps by D. F. Bailey