Negativity is a health risk. It impacts your thinking and mindset and can lead to increased levels of stress, which in turn contribute to physical ailments including high blood pressure, increased heart rate, and headaches. It’s a vicious cycle. We don’t feel motivated. We feel depressed. We worry that we aren’t accomplishing much - or anything. It will take change - slow and steady change - to break the cycle of negativity and change your mindset. Doing so will change your life! An … [Read more...] about Positive Affirmations by Stacy Kenny Mitchell
Interview with Author – Stacy Kenny Mitchell @ITakeSuccess
Author Bio: I have a calling: to awaken the happiness and joy within each of us. I believe self-love, self-care, and selflessness are the trifecta to a happy and healthy life. Living the trifecta involves a daily routine of meditation, affirmations, visualization, journaling, and personal growth reading. That, combined with healthy eating and exercise, has gone a long way to sustaining my positive outlook on life; an outlook I share through workshops, lectures, and my website: … [Read more...] about Interview with Author – Stacy Kenny Mitchell @ITakeSuccess
