The knowledge of the Ancient Greeks had been passed down from generation to generation until their eating rituals and habits became part of the societal norm in Greece. These can be seen more so in the Greek villages as these villages have many similarities as how Ancient Greeks city-states were formed and how the people lived. They lived off the land and ate what the land provided. As a result, their nutrition was very healthy. As time progressed, the nutritional habits merged with the way … [Read more...] about SLOW Life Diet – Greek Village Living: The Pathway to a Healthier Lifestyle, Healthier Habits, and a Healthier You by Stratis Kamatsos
Interview with Author – Stratis Kamatsos
About Stratis Kamatsos: I am lawyer and social entrepreneur who started my business path by reviving my 3-generational, family tradition of olive oil production on the island of Lesvos, Greece, with my company evo3 olive farms. Through my love and knowledge of olive oil, I began to advocate for its health benefits and the role it played in the Greek way of life. I not only promoted olive oil’s health benefits, but also saw that the Greek village diet was much more than just food, but a … [Read more...] about Interview with Author – Stratis Kamatsos
What An Onion Wants to Be by E.K. Finlay
Getting children to eat vegetables can be a real challenge! Introduce your children to onions with this fun story and follow along with Onion as he tries to find the best way to be the star of the meal! Introduce your kids to onions with this easy-to-read rhyming picture book as onion shares his dream of being a star, instead of being just an ingredient, hidden from view. See if he can decide on the best dish to serve to achieve this. Does it work, will he end up the star, and get to be … [Read more...] about What An Onion Wants to Be by E.K. Finlay
