Fed up with healthy food because it tastes bland?
We all know that in order to lose weight, live a healthy life, be fit and thrive we should eat more raw fruit and vegetables. However, sometimes we’re tempted to go for our comfort foods which may be just empty calories and full of unhealthy and even toxic ingredients.
What if veggies and other natural nutritious whole-foods tasted as good (or even better) than your normal comfort foods?
It’s all about how you prepare it!
This book is an ultimate guide if you’re planning to change your diet and start your health journey. The author, who has lost 40 pounds following this advice (you can find her story and progress pictures at www.lovetariandiet.com/journey), shares her top tips on how to make healthy food irresistibly tasty and flavorful every single time you cook. She also shares some bonus tips how to make food preparation quick, easy and enjoyable.
Discover a new way of eating, shed excess pounds, achieve optimal health and feel amazing!
By reading this short and information-packed book, you’ll learn to be creative in the kitchen, save time and add healthier foods to your diet without breaking the budget.
If you think you need to buy dozens of healthy cookbooks, try hundreds of recipes or study nutrition in order to master healthy cooking, you’ll be happy to hear that it’s not necessary! You can use these few tips and enjoy guilt-free, delicious, nourishing and hearty meals: breakfast, lunch, dinner and snacks.
Bonus meal plan included
You can also grab a free one-day meal plan, so you can try eating a high-raw vegan diet and experience the benefits yourself. The plan is full of delicious recipes including Oil-Free Granola, Green Smoothie Bowl, Lovetarian Salad, Beauty Juice, Happiness Veggie Bowl, Chocolate Mousse, Chia Pudding and more.
The power is in your hands
You have the power to transform your body and lifestyle! The first step is to start eating more raw nutritious vegetables in a form of juices, green smoothies, salads, salad dressings, zucchini “pasta” or “noodles”, soups and even desserts! The result: more energy, weight loss, disease prevention and feeling amazing.
The e-book is vegan, vegetarian and paleo-friendly and suitable for complete beginners. It supports a clean eating lifestyle that is dairy-free, gluten-free, high in raw foods and suitable for busy women and men.
Targeted Age Group:: 18+
What Inspired You to Write Your Book?
People who are struggling with the same problems and challenges that I used to struggle with in the past!
On my journey to health and personal growth, I’ve overcome a lot of my sabotaging patterns and limiting beliefs, as well as learning so much about nutrition and health. Now I want to spread this information and help other people overcome their challenges that are keeping them away from achieving the body, health and lifestyle they truly desire.
How Did You Come up With Your Characters?
Non-Fiction
Book Sample
“Every savory dish should contain all 5 flavors: sweet, sour, bitter, salty and spicy. It does not mean that all 5 flavors should be equally expressed. For example, if you’re making a raw tomato soup, it should have all 5 flavors in it, but salty and sour will be dominant.
If you want to create master pieces you will need to go through a lot of trial and error (good news is that you can almost always fix it with raw food). For example, you taste your raw blended soup and feel that something is missing but cannot quite clearly understand what. What you can do is go through this ‘checklist’ in your mind and figure out which flavor is missing. The checklist also includes some ideas on which foods and spices could compliment your dish:”
Links to Purchase eBooks – Click links for book samples and reviews
Is this book in Kindle Unlimited? Yes
Have you read this book? Tell us what you thought! All information was provided by the author and not edited by us. This is so you get to know the author better.
