This book will help anyone suffering with postpartum depression to discover natural postpartum depression cures that don’t involve the negative side effects of prescription drugs, delivering straightforward, healthy and natural ways to banish depression after giving birth.
In this insightful book, the author has taken a compassionate look at postpartum depression, its symptoms, possible causes, and the havoc it can wreak on the emotional and physical well-being of any new mother. Offering solid advice and practical strategies on easy to implement, natural treatments for postpartum depression.
This book is especially valuable to those mothers who prefer a more discreet way to treat their postpartum depression (steps they can take in the privacy of their home), utilizing natural remedies for overcoming depression and regaining mind-body wellness.
Discussed in this book:
Natural sleep solutions for overcoming insomnia
How to nourish your way through depression
How to use herbs and aromatherapy for stress relief and sleep
Powerful ways to use your subconscious mind for easy change
Natural solutions for hormone regulation
Any new mom can break free from the painful effects of postpartum depression and enjoy the beautiful, gratifying experience of motherhood depression-free.
Targeted Age Group:
19 – 45
My book is specific to women who are suffering with postpartum depression who want to use a complimentary and natural approach.
What Advice Would You Give Aspiring Writers?
Be prepared to put in hours of research and writing!
Laura Rude is a wife, mother, author, certified hypnotherapist and founder of Postpartum-Living.com, a website with a wealth of information on alternative and natural treatment options for new mothers dealing with postpartum depression. Through her website, she has brought together essential information and useful resources, creating a safe place for struggling women to share stories, feel understood, and explore natural and alternative recovery options.
Laura is an avid student of the subconscious mind, and has researched alternative and complimentary methods for dealing with issues such as depression, stress and anxiety.
After extensive research, she wrote Creating Postpartum Wellness, Natural Solutions to Banish Depression after Childbirth, and produced an easy-to-follow six-week program, implementing the natural and holistic methods outlined in the book.
Laura is married with one son, and lives just outside of Seattle, Washington.What Inspired You to Write Your Book?
Seeing the vast number of women who struggle with postpartum depression, and finding very little support on alternative options available to them, I began researching postpartum mood disorders and the recovery methods available. I am a Hypnotherapist and have researched alternative and complimentary methods for dealing with issues such as depression, stress and anxiety. I wanted to offer new mothers an alternative to prescription drugs for dealing with their postpartum depression or anxiety.