About Sara J Weis: Kids, yoga, and teaching are truly Sara’s passions. With over 17 years of teaching in the public schools and after leading hundreds of kids yoga classes, Sara has a great deal of expertise in these areas. She is a certified kid and adult yoga instructor and holds a master’s degree in education. Using all of her knowledge and experience Sara has created and kid tested hundreds of yoga games, lessons and movement ideas that will help instill the lifelong benefits of yoga in all … [Read more...] about Interview with Author – Sara J Weis
Animal Motions by Melissa Pilgrim
Kids! Get “creatively fit” with Animal Motions—a fun, easy to follow, low-impact movement routine told as a story in a colorful new children’s picture book and app! Follow Eric as he stretches and moves his body at the start of his day by using his imagination to become some of his favorite animals. Travel with him to the jungle, the desert, the forest, the ocean—and don’t forget to keep your body moving! Animal Motions shows how using your imagination can help make moving your body even more … [Read more...] about Animal Motions by Melissa Pilgrim