You’re Not His Therapist: Your No-Nonsense Guide to Quitting Mansitting, Escaping Relationship Burnout, and Reclaiming Your Peace, Power, and Self-Respect from Emotionally Immature Men by Tali Moss
Read in 13 countries within the first 3 days of launch—and counting.
You’re Not His Therapist is the bold, no-BS guide emotionally exhausted women around the world are devouring.
If you feel like the emotional manager of your relationship—not an equal partner…
If you’re the one doing the reminding, soothing, planning, and apologizing—while he floats through life like a man-child on cruise control…
This isn’t love.
This is labor.
And you’re not in love—you’re in charge.
You’re Not His Therapist will help you finally name what’s been draining you—and show you how to stop:
Overfunctioning while he gets praised for doing the bare minimum
Carrying the mental and emotional load of two people
Mistaking “I’m trying” speeches for actual growth
Coaching him through basic communication like it’s a second job
Apologizing for being “too much” when really, you’ve just had enough
This isn’t about hating men.
It’s about loving yourself enough to stop parenting the one you sleep with.
Inside, you’ll learn how to:
✔ Stop rescuing and start observing
✔ Use silence as a truth serum—not a punishment
✔ Pull back without guilt, games, or drama
✔ Tell the difference between potential and progress
✔ Exit the role—even if you stay in the relationship
Because if the peace only lasts when you’re overextending,
that’s not love. That’s a hostage situation in emotional Spanx.
You’re not cold. You’re just done.
And this book will show you how to stop carrying the relationship—and start carrying yourself.
Excerpt from the Book
Sometimes it hits you quietly. Other times it slaps you across the face like a cold bucket of water.
One day, you’re rushing around trying to juggle ten things at once—groceries, work, your mom’s birthday, his bad mood—and you ask him to handle just one thing. Something sim-ple. Call the vet. Book the car in. Pick up the gift.
And he says: “Can you just do it?”
That’s the moment. The snap. The BOOM. Because in that instant, your brain flashes through everything you’ve been doing, managing, remembering, organizing, fixing, adjusting, absorbing. And suddenly you realize: it’s all on you. All of it.
You’re not a partner—you’re a one-woman production team. You’re not in a relationship—you’re running it. And worse, it’s so normalized that he thinks asking you to “just do it” is a reasonable request. He has no idea he’s standing on a foundation you built, maintained, and patched together with your own time, energy, and mental bandwidth.
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