Carbons within food nutrients (carbohydrates, protein, lipids) are stable because they are bonded (held) to hydrogen (by electrons). When food is broken down in your stomach (during digestion), the electrons holding the carbons together within the food are released (the process is called oxidation of food). As a result, the carbon becomes unstable and forms free radicals. These highly reactive molecules target different organs and cells, damaging the cellular DNA, proteins, and other molecules. Have you wondered about the consequence of DNA damage by free radicals? Does the body have a way to control the excess of free radicals? Can our choices of food aid the body’s ability to optimally fight these free radicals? How ironic is it that your attempt to eat for energy results in the generation of free radicals potentially damaging your body cells?
Do you know your DNA gets shorter every time the cells replicate to make daughter cells? This happens in your body cells because they are generally deficient in special enzymes needed to extend the ends of your DNA. On the other hand, your stem cells have these enzymes in abundance, called telomerase. This enzyme also affects the speed and severity of ageing of our bodies? Learn about these two factors; free radicals and the shortening of DNA; how they affect aging, and how you could counter the actions of the former.
Dr. Prince N. Agbedanu is a dedicated Professor of Genetics and Biochemistry. After years of teaching concepts in these fields, he has developed a passion for communicating the content and understanding of the underlying molecular mechanisms to a wide range of the public in the most relatable form. This oxidation vs. free radical production piece focuses on clarifying the concept of oxidation, free radical production, and the key way to curb their effect and promote cell integrity. His other upcoming pieces include “The Vegan’s Choice, an epigenetic software” and “the natural way to fight antibiotic resistance”.
Targeted Age Group:: 12-90
What Inspired You to Write Your Book?
It is essential that we all understand what happens to food when it is broken down in our system. Although we acquire energy in the process, unstable molecules are also produced, which could result in diseases when produced in excess. It is essential that everyone understands the mechanisms by which antioxidants work to curb the effect of these free radicals. By becoming familiar with these mechanisms, we will become more intentional about the consumption of antioxidant-containing foods and consequently avoid unnecessary diseases that could be prevented.
******************************
Links to Purchase Print Books
Buy The Antioxidant Revolution: An Idea of Longevity Print Edition at Amazon
Buy The Antioxidant Revolution: An Idea of Longevity Print Edition at Barnes and Noble
Links to Purchase Audiobook
Listen to a sample of Audiobook and Purchase at Barnes and Noble
Links to Purchase eBooks – Click links for book samples and reviews
Buy The Antioxidant Revolution: An Idea of Longevity On Amazon
Buy The Antioxidant Revolution: An Idea of Longevity eBook via Scribd
All information was provided by the author and not edited by us. This is so you get to know the author better.
Leave a Reply