Featured Free Book: Book is free from 03/10/2025 until 03/14/2025 If the dates are the same, book is free one day only. About the Book Get Out of Your Own Way challenges the diet industry’s conventional wisdom, offering a fresh perspective on weight, health, and mindset. Authoritative yet approachable, this book argues that willpower alone is not the answer to long-term health. Instead, it delves into the psychological and emotional aspects of change, exploring how our thoughts shape our … [Read more...] about Featured Free Book: Get Out of Your Own Way: A Scientific Approach to Un-f*ck Your Brain, Fix Your Body, and Unleash Your Power by Kori McClurg