About Kathleane O'Leary: Kathleane O’Leary is the author of the original UnDiet website. She is passionate about teaching people how to lose weight and get healthy as quickly and easily as possible. She splits her time between Orange County, California and various spots in Michigan. She cooks in kitchens set up for professional chefs, over a camp fire, in micro-kitchens, on tail gates, or wherever there are hungry people to feed. She writes from beaches, parks, coffee shops, benches in … [Read more...] about Interview with Author – Kathleane O’Leary
13 HEALTHY DIABETES RECIPES TO KEEP YOUR BLOOD GLUCOSE NORMAL by Fazimoon Samad
What inspired you to write your book? I have become a diabetic, and I know the only way to live a happy and healthy life and enjoy the things you like to do is keep your blood sugar normal. And the only way to do this is to cook and eat healthy foods. About your Book: This ebook is about cooking and eating healthy foods with these great recipes to prevent diabetes and to keep you blood glucose normal, so you can live a happy and healthy life. Cuisine Style or Food Genre Diabetes … [Read more...] about 13 HEALTHY DIABETES RECIPES TO KEEP YOUR BLOOD GLUCOSE NORMAL by Fazimoon Samad
Interview with Author – Om Prakash
About Om Prakash: heyyy! I am a 28 year old guy from a town called Asansol, India. Asansol is a coal mining town in the West Bengal state, near the popular metropolitan Calcutta or Kolkata. As far as I can remember, I have been an avid reader. My interests have varied a lot over the period but now-a-days, they have more or less stabilized into three major areas ~ Fitness & Fat Loss, Success Philosophy & Spirituality. I had always been an obese kid all my life and things became more … [Read more...] about Interview with Author – Om Prakash
Connected to Source Renew Your Whole Self by Lonmontre Washington
If it resonates with you then it is right for you; whatever 'it' is. If you live a life based on this concept you become fulfilled, self realized, more confident, and limitless. This is the magical key to experiencing all that you could possibly wish for. This is the limitless path many are still searching for. Connected to SOURCE is a book of self reflection, self contemplation, inspirational deliverance, and a guide to the journey some call enlightenment. Everyone has her or his own belief and … [Read more...] about Connected to Source Renew Your Whole Self by Lonmontre Washington
Interview with Author – Lonmontre Washington
About Lonmontre Washington: Good day, I AM Lonmontre...... Lonmontre Washington the most humble King of bookstore's around these parts. I hope all is swell and enjoyable for you today. Life is what you make it and each experience we have seems to come from how hard we focus on any giving outcome and how fast we can choose a different state-of-mind. Let me tell you about me. I was born an trained (raised) in Dallas, Texas by a single mother with four other children. What a humble and tough … [Read more...] about Interview with Author – Lonmontre Washington
Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals through Meditation by Suki S. Miller
Through the authors' personal journey, discover her secrets to finally dropping those unwanted pounds. This must-have book moves weight loss away from the gym and into the mind, body and spirit. Her discovery? Even the most perfect diet and perfect medical test results didn't yield weight loss results without having the mind and spirit on board. Suki S. Miller had picked up pounds after two major injuries and, of course, some 'happy eating.' After the first injury, the weight was gone in a … [Read more...] about Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals through Meditation by Suki S. Miller
Seven-Day Super Smoothie Cleanse Action Plan by Sharon Chen
What inspired you to write your book? Stephanie is the fiancée of my husband’s brother, Felix, who resides in Jacksonville, Florida. During the time spent in Jacksonville, I got a chance to get to know this sweet couple better. To my surprise, the more I knew about them, the more it broke my heart. Stephanie was born with a heart problem. She was in the hospital four times in only two months. Each time, her doctor had to shock her in order for her heartbeat to get back to normal. I asked … [Read more...] about Seven-Day Super Smoothie Cleanse Action Plan by Sharon Chen
The 3 Keys to Greater Health & Happiness: A Beginner’s Guide to Exercise, Diet & Mindset by Dale L. Roberts
The 3 Keys to Greater Health & Happiness: A Beginner’s Guide to Exercise, Diet & Mindset gives you useful methods, not empty promises. Dale L. Roberts provides insight on where to start in fitness, what ideal foods to eat and how the right outlook can help you get a healthier body, mind and spirit. He shows that you don’t need to be in your greatest shape to start or have innate talent to attain success and happiness - but you do need to learn and understand how to use the three keys in … [Read more...] about The 3 Keys to Greater Health & Happiness: A Beginner’s Guide to Exercise, Diet & Mindset by Dale L. Roberts
Interview with Author – Suki S. Miller
About Suki S. Miller: I am a normal person - not a medical professional, not a meditation guru, not a yogi. I am a manager, artist and business owner and have worked in the fields of finance, travel, sales and marketing over my lifetime. I'm a native of South Florida and a resident, living here with my husband Mark, our beloved Siamese cats Mei Li and Mhysa, and our Yellow Nape Amazon Parrot Sophie. My business is 10 years old and successful. I've always been a spiritual person. I became a … [Read more...] about Interview with Author – Suki S. Miller
The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching by Dale L. Roberts
The 90-Day Home Workout Plan gives you the most comprehensive approach to your fitness goals and needs. Dale L. Roberts presents a carefully designed program for getting the most out of your strength, cardio, core and flexibility training. He shows the crucial components of an effective workout and how each element fits into a single session. This book gives you the best steps in your fitness development! -Exercises laid out in a simple-to-follow plan -Great full color pictures for exercise … [Read more...] about The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching by Dale L. Roberts
Interview with Author – Joni Grace
About Joni Grace: Joni Grace is a health and fitness enthusiast. She enjoys jogging and running, and often times mountain biking. Born in a small town of Wyoming, Joni learned about healthy eating from a young age. Her mother and father always stress the importance of good nutrition for the body. At 16 Joni became a rising star among her friends for her athleticism. Joni is a certified personal trainer and a nutritionist. Joni likes to cater to women on proper dieting and exercise. She enjoys … [Read more...] about Interview with Author – Joni Grace
Strip the Fat & Look Good in That by Scott Murray
This book provides you with the means of organising tried and tested know-how information and techniques acquired from years of my personal experience into your very own practical action plan that you can then put to work for you in your current everyday routine. Your system will be tailor-made to be as practical, enjoyable and satisfactory possible for you. After just a few weeks of following these actions, you will have now forged a whole new set of productive habits that will then go to work … [Read more...] about Strip the Fat & Look Good in That by Scott Murray