Fasting Over Forty, The Midlife Reset: : A Comprehensive Guide to Intermittent Fasting for Women in Their 40s and 50s by MRS MONA BAHMAD This book is here to guide you every step of the way. It’s not just about losing a few pounds or squeezing into a smaller dress size—though those might be welcome bonuses. It’s about feeling stronger, more confident, and in control of your health. It’s about reclaiming your energy and vitality so you can approach each day with renewed enthusiasm and a sense … [Read more...] about FEATURED: Fasting Over Forty, The Midlife Reset: : A Comprehensive Guide to Intermittent Fasting for Women in Their 40s and 50s by MRS MONA BAHMAD