Unexpected trials will always be a part of life … from the petty annoyance of a lost set of keys, to the heartache of a full-blown health or relationship crisis. The only question is how we will choose to view life’s challenges … obstacle or opportunity.
The ability to see opportunities for growth, and to bounce back stronger than ever from adversity, is the power of resilience. While we are all born with at least some level of resilience – much like unused muscle – unless we exercise and strengthen these skills, over time they become weak and less resistant.
You don’t need to be facing a major change or crisis in your life to want to become stronger and more confident. Stepping Stones to Greater Resilience will help you identify the areas that need attention, and learn how to cultivate greater resilience than you ever thought possible.
Marquita Herald is a transformation guide, the creator of the life by design blog IGG-Tips, Tools & Tantalizing Ideas, and the author of three books, Stepping Stones to Greater Resilience, Inspirational Words of Wisdom for Challenging Times, and It’s Your Time Now – A Guide to Living Your Life by Design.
Her professional background includes a successful 20 year career in hotel sales and marketing followed by a decade as a life and small business coach.