Book is Bargain Priced starting 01/19/2025 and ending 02/22/2025. Check the price on the book before you purchase it, prices can change without notice.
About the book:
Whether you are feeling shock and disbelief from a recent breakup or feeling lost and finding it hard to move on even after a year or more, this workbook is your guide to help you make peace with the emotions, reclaim your strength, rebuild your identity, and rediscover the joy of being you.
If you’re feeling emotional overwhelm, powerless and fearful, find helpful passages in Section One of the Workbook, devoted to the Crisis Stage and Finding Immediate Comfort and Emotional Care.
When you’re feeling confused about how to build your strength and need coping tools and strategies, turn to Section Two of the Workbook, encompassing passages on Healing and Taking Action – Processing the Loss and Building Emotional Resilience.
And when you need direction on how to move on with your life, turn to Section Three of the Workbook, Rediscovering Yourself and Creating New Experiences.
