This book is bargain priced from 01/05/2014 until 01/11/2014
No more procrastination! You know you want to be healthy and you know why you want it, so now it’s time to take some massive action and achieve your health and wellness goals!

We all know the multiple health benefits that a regular exercise as well as a healthy, balanced diet can bring, of course we know it! We admire all those fit and healthy bodies and we want to be like them! We choose the best exercise and diet programme there is and we feel very motivated at the beginning until… The negative shadow of procrastination, lack of motivation, putting it off for tomorrow, finding all kinds of excuses, succumbing to negative environments appears…This all has to stop right now! You can have this sexy and fit body and unlimited energy levels! All you need to focus on is the right motivation strategy that will make you committed to wellness forever! Download ”Committed to Wellness” and check it out yourself! If you start applying the techniques described you will be successful at any diet or fitness programme you choose to do! Discover the ultimate wellness and be committed to wellness and gain fitness, lose massive weigh and have this dream, sexy body! Be successful at your wellness goals the way you deserve it and the way you always wanted to be!

What is wellness?

Wellness is a great sensation of feeling stress-free, with optimal energy levels and free from disease. There is a healthy balance of the body, mind and spirit that results in happiness and feeling connected with the ‘’here and now’’.

What do you choose: Procrastination and waiting until tomorrow or success and being able to achieve your wellness goals?

Choose success and wellness and download ”Committed to Wellness” today! Learn how to take care of your health and wellness naturally!

The author of this book shares her knowledge based on her many years of experience as a wellness coach.

Its approach covers various methods that when combined will lead to magnificent results.

Targeted Age Group: 18-99

Book Price: 0.99
Link To Buy Bargain Book

Author Bio:
My name is Marta and I am a Wellness Author/Certified Massage&Wellness Therapist and Natural Therapies Coach. I am also a dedicated Yoga and Meditation Practitioner, Reiki Therapist as well as a big Lover of Life.

It is always an honour to be able to share my knowledge with You and other people who want to learn more about the amazing world of wellness and natural therapies. My mission is to help You restore the Body&Mind balance through my ‘Natural Therapy Coaching’ books.

I am a passionate Holistic Health Practitioner and I specialized in Therapeutic and Holistic Massages, Natural Beauty Treatments, Nutrition, Aromatherapy, Holistic Relaxation and Natural Therapies like Homeopathy and Herbs. I love writing and creating my books on wellness had always been my dream so as to be able to inspire people from all over the world, not only my local patients. With hard word and dedication, the dream became truth!

I even call my books ‘ my global wellness spa studio’ and it is an incredible feeling to be sharing my wellness tips and ideas with others.

Here is more about me as a therapist: I hold a diploma in Swedish Massage/ Therapeutic Massage/ Lymphatic Drainage and Neurosedative Massage from Amacvi Dharma Metta School( Barcelona, Spain). I am also certified as an Indian Face/Head Massage practitioner through Kinetena School( Barcelona, Spain) and SNHS( International College of Holistic Medicine, London, UK).

Apart from massage and manual therapies, I am also passionate about healthy and balanced nutrition, aromatherapy and homeopathy. As a child I suffered from a really rare and dangerous eye disease (uveitis). Thanks to my parents’ amazing efforts the cure was found: homeopathy, phytotherapy and balanced nutrition restored my eyesight and health. My parents managed to find a highly specialized naturopathic doctor thanks to whom I can now see. Even though the allopathic doctors at that time told us that the battle was lost, the natural therapies helped me. I won my EYESIGHT back!

It is then not surprising that I first heard the terms’ homeopathy’ and ‘phytotherapy’ as a merely five-year-old girl. I already knew that they would be forming an important part of my life. I knew that homeopathy granules were not just ‘false claims’ or ‘placebo effect’. I knew and understood that there is a connection between everything: the way we nourish our body and correct imbalances, the way we feel and the way we can fight diseases. Furthermore, natural therapies plus body work like yoga and tai-chi helped me fight anxiety and restore my peace of mind.

Following my passion for health I did certified studies in holistic nutrition, sports nutrition and aromatherapy ( S.N.H.S Dip. I.C.H.M- London, UK). I also did basic studies in Homeopathy with Institut Homeopatic de Catalunya( Barcelona, Spain).

Apart from natural therapies and massage I am also in self-help field. I consider coaching an inseparable part of deep, long-term and successful lifestyle transformation. I am fascinated by the power of the mind and positive thinking as it brought some incredible changes in my life. I am now pursuing my dream of becoming a Life Coach: I get involved in all kinds of courses, workshops, seminars and I do lots of reading and research in that field to make sure I learn from the best. My greatest idol and guru is Tony Robbins.

It is my objective to inspire people from all over the world to make themselves healthy. I want to empower people to begin a journey in discovering a more balanced, energized, and happier new version of themselves.

Here is more about myself as a person: I am originally from Poland but I am currently living in Barcelona, Spain where I moved in 2006. Spain helped me realize what my real vocation was and it was here that I decided to commit myself to wellness and natural therapies. I consider myself a pretty ‘international girl’, I have also lived in the UK and in Italy. I love ‘getting exposed’ to different cultures and I am also truly passionate about learning foreign languages: I speak English, Spanish, Polish, German and Italian. Currently taking a challenge to learn Catalan!

Apart from writing, I am working locally as a massage therapist and a wellness coach and I can’t imagine myself doing anything else. I also organize aromatherapy and relaxation workshops both locally as well as internationally.

In my free time I love jogging, walking in the mountains, going to the gym, reading, blogging, practicing yoga and studying more about WELLNESS. I also love spending time with my friends, my boyfriend, my family and my cats. Ever since I moved outside of the city, daily walks in the mountains become my regular ritual to restore body&mind wellness and inspire me to write.

As Jim Rohn says:

”Take care of your body…That’s the only place you have to live…”

I am also a big fan of Tony Robbins, Rhonda Byrne and Eckhart Tolle. I am truly passionate about life coaching and personal growth and I just love reading anything positive, inspiring and creative really!

I believe that health is the most important thing to take care of in order for you to feel happy, focused and fulfilled hope that my books will teach you how to apply various natural techniques to help you fight some common stress-related complaints and revitalize. Discover what the real holistic wellness is all about:

Be excited for life and live it the way you love it!

Discovering wellness for me and for others is my true passion and something that I study and practice every day. Let me share my experiences with you to inspire you and to bring balance where there is imbalance.

Website(s)
Author Home Page Link
Link To Buy Committed to Wellness. How to Stick to your Diet and Exercise Plan. Motivation Techniques for Health, Wellness and Weight Loss