Did you know that we control over 70% of how well we age and how long we live? The remaining 30% is controlled by our genetics. The good news is there are simple, yet very effective, and extremely powerful steps you can take every day to delay the natural aging process. If your goal is to be sharp minded, active, and robust into your 70's, 80's, 90's and beyond, 77 Outrageously Effective Anti-Aging Tips & Secrets is a must read! This book is packed full of practical and sensible anti … [Read more...] about 77 Outrageously Effective Anti-Aging Tips & Secrets by Amy Waldow
Stepping Stones to Greater Resilience: Self-Development Strategies to Thrive Through Adversity by Marquita Herald
Resilience is that trait that gives us the strength to not just get through a crisis, but to bounce back stronger than ever. Research has proven that resilience is not a genetic gift for the lucky few. It is a set of skills that can be practiced and mastered over time. Stepping Stones to Greater Resilience is a self-directed learning guide to strengthen the skills proven over time to allow us to thrive through life's inevitable challenges and to create a better quality of life on a daily … [Read more...] about Stepping Stones to Greater Resilience: Self-Development Strategies to Thrive Through Adversity by Marquita Herald
The Daily Dose: 365 Inspirational Quotes To Achieve Your Ultimate Dreams in One Year or Less by Asher Williams
Transform Your Life Into One Of Total Fulfillment And Happiness! Come back each day to get your new dose of inspirational quotes that will help motivate you to be your very best. Napoleon Hill understood that people don't plan to fail; in fact, they fail to plan. With the daily dose of inspiration on each page of this book and the prescribed course made available free for you to download inside this book, you are preparing your mind for success beyond your wildest dreams. Anything you can … [Read more...] about The Daily Dose: 365 Inspirational Quotes To Achieve Your Ultimate Dreams in One Year or Less by Asher Williams
Cold Night Warm Belly: 35 Game Day Recipes For The Slow Cooker by Paul Allen
You and your family deserve warm bellies on cold nights! Welcome to the world of slow cooking, where delicious healthy meals magically appear with only minimal effort! In this edition of Cold Night Warm Belly Paul Allen reveals 35 delicious slow cooker meals for lazy game day gatherings. Definitely indulgent, these Super Bowl inspired recipes bring out the "man" in all of us. With delicious dips, saucy sandwiches, and satisfying desserts, this collection of game day recipes will be the … [Read more...] about Cold Night Warm Belly: 35 Game Day Recipes For The Slow Cooker by Paul Allen
Outshine: An Ovarian Cancer Memoir by Karen Ingalls @KarenIngalls1
After being diagnosed in June 2008 with ovarian cancer I began to educate myself about this "silent killer." My book provides general information about the symptoms, risk factors, treatments, and statistics. Equally important is that the reader will learn how I coped with the challenge of cancer using the same tools I used in facing abuse, alcoholic parents, untimely deaths, and divorce. I knew that God was beside me; the love and support of family; the shoulders of friends; I continued yoga and … [Read more...] about Outshine: An Ovarian Cancer Memoir by Karen Ingalls @KarenIngalls1
Make New Friends Live Longer by Sunie Levin
People with networks of good friends outlive those without them by 22%. Many boomers and seniors are lonesome sitting quietly watching their life go by. "Make New Friends Live Longer" tells how to make new friends from scratch when everyone is comfortable in their own tight circles. It helps active seniors as well as those who are housebound. web site http://www.makenewfriendslivelonger.com I am 80 years young and this is my fourth published book. I have given lectures for cruise lines as … [Read more...] about Make New Friends Live Longer by Sunie Levin
Calorie Confusion Reaching Your Goal Step-by-Step…Finally A Weight Loss Solution That Is Simple And Life Changing by Pamela Miles
Ladies...Imagine being able to lose all the weight you wanted and still eat all your favorite foods! The Calorie Confusion® system makes this a reality! Calorie Confusion® is completely different than any other weight loss programs on the market. "Reaching Your Goal Step-by-Step" was specifically created for women who have yo-yo dieted for years and want a real and permanent weight loss solution. It takes you by the hand each and every week, and tells you exactly what you need to do that … [Read more...] about Calorie Confusion Reaching Your Goal Step-by-Step…Finally A Weight Loss Solution That Is Simple And Life Changing by Pamela Miles
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin by Stan Spencer
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The plan outlines your easiest path to being naturally thin by reshaping the habits that cause excess … [Read more...] about The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin by Stan Spencer
