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RESILIENT: Rise Above the Ashes by Crystal Holdipp

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Resilient: Rise Above the Ashes is a book that will empower, educate and inspire every reader. These are not just words, but they have a journey and testimony behind every poem and reflection. They’ll keep you coming back to them wanting more and more and when you read you’ll be personally ministered to through the power of God. Targeted Age Group:: 13 - 75 What Inspired You to Write Your Book? My life experiences of being a learning support student throughout my education, being … [Read more...] about RESILIENT: Rise Above the Ashes by Crystal Holdipp

Filed Under: Body/Mind/Spirit

Moon Affirmations by Eileen Troemel

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Moon Affirmations is a meditation self help book geared around the cycle of the moon. Using the moon’s energy, the reader can focus on issues in their lives. For each chapter, there is a brief description of the moon cycle along with an affirming poem and a guided meditation for each day of the phase. Targeted Age Group:: any What Inspired You to Write Your Book? One night at a local county park, I lay on the ground staring up through the tree at the moon. I thought about how the … [Read more...] about Moon Affirmations by Eileen Troemel

Filed Under: Body/Mind/Spirit Tagged With: affirmations, energy, meditation, moon

Angelic Thinking by Andrew Marmion

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There's more to life than this... The definitive book on the reality of angels and the surprising role they play in each of your thought filled lives. Not only do these spirit guides care, but they take an active part in helping you relinquish negative and unhealthy thought patterns for those which are positive and healthy. In other words, they want you to experience psychological and emotional freedom and to live happy, fulfilling lives. Your guardian angels help you with this in particular, … [Read more...] about Angelic Thinking by Andrew Marmion

Filed Under: Body/Mind/Spirit Tagged With: Andrew Marmion, angels, happiness, healing, neuroscience., positive thinking

The Pain Companion: Practical Tools for Living With and Moving Beyond Chronic Pain by Sarah Anne Shockley

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The Pain Companion is a practical and compassionate guidebook based on the author's 8 years of managing debilitating nerve pain. It includes a wealth of insights and wisdom to ease the impact that living with chronic pain has on well being, self-image, and relationships. Includes 33 specific ways to alleviate pain's emotional and mental stresses and 11 simple meditative exercises to help change the relationship with pain from enemy to ally in healing. Targeted Age Group:: adults What … [Read more...] about The Pain Companion: Practical Tools for Living With and Moving Beyond Chronic Pain by Sarah Anne Shockley

Filed Under: Body/Mind/Spirit Tagged With: Chronic Pain, chronic pain management, chronic pain relief, disability, holistic healing, Holistic Pain Relief, Pain Management, pain relief, Sarah Anne Shockley

Bargain Book: Everyday Heroes by John Clark

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The Enduring Power Of The Human Spirit A gravely ill former Army paratrooper who said no to a heart transplant, telling disbelieving doctors that his faith in God would heal him; the grieving retired supply sergeant who raises and breeds venomous snakes in honor of his dead teenaged son, who once shared the same passion for reptiles; the elderly World War II veteran who survived combat, only to be reported dead by hometown gossip more times than he can remember over the ensuing 75 years. All … [Read more...] about Bargain Book: Everyday Heroes by John Clark

Filed Under: Bargain Books Under $3, Body/Mind/Spirit Tagged With: heroes, inspiration

Barcelona City of Magic by Frank Ramsay

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This is an adventure and romantic story, set in Barcelona, Spain. On this trip I met and fell in love with a beautiful Spanish girl. The journey to her was not straightforward and I had to face my own demons at this time, in order to finally get where I wanted to be. It describes the experience of mania and the transforming nature of this experience, to a place of happiness and joy. The happiness comes through the gradual discovery and unfolding of this romantic relationship, in the … [Read more...] about Barcelona City of Magic by Frank Ramsay

Filed Under: Body/Mind/Spirit Tagged With: Frank Ramsay

Lei: A wreath for your soul by Somali K Chakrabarti

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The book ‘Lei’ is a series of short/ micro poems that are inspired by nature and reflect on different hues of life. The word ‘lei’ refers to a garland or a wreath in Hawaiian language. In Hawaii, visitors, on arrival, are greeted with a warm ‘aloha’ and adorned with beautiful, fresh ‘lei’ as a symbol of affection. The word 'lei' also means flower in Manipuri language, which is spoken in Manipur, a state in the north eastern India. Each poem, in the book is like a fragrant flower, meant to … [Read more...] about Lei: A wreath for your soul by Somali K Chakrabarti

Filed Under: Body/Mind/Spirit Tagged With: Mind, motivation, Somali K Chakrabarti

To the Survivors by Robert Uttaro

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To the Survivors is a deeply-moving book about one man’s journey as a rape crisis counselor with true stories of sexual violence shared by survivors in their own words. Readers will encounter uncensored stories from women and men who have been sexually abused plus the advocate-author voice that weaves their experiences together. The survivors are diverse in age, gender, and ethnicity, yet each gives a similarity raw and heartfelt account of his or her victimization and recovery. The authenticity … [Read more...] about To the Survivors by Robert Uttaro

Filed Under: Body/Mind/Spirit Tagged With: Robert Uttaro, suicide

Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals through Meditation by Suki S. Miller

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Through the authors' personal journey, discover her secrets to finally dropping those unwanted pounds. This must-have book moves weight loss away from the gym and into the mind, body and spirit. Her discovery? Even the most perfect diet and perfect medical test results didn't yield weight loss results without having the mind and spirit on board. Suki S. Miller had picked up pounds after two major injuries and, of course, some 'happy eating.' After the first injury, the weight was gone in a … [Read more...] about Meditate the Pounds Away: How I Met My Weight Loss and Wellness Goals through Meditation by Suki S. Miller

Filed Under: Body/Mind/Spirit Tagged With: diet, meditation, Suki S. Miller, weight loss, wellness

Fitness Motivation: How to Cultivate the Right Mindsets and Habits for Fitness Success by Lex van den Oever

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In this book we teach you some of the fundamental habits and mindsets that underly motivation- specifically motivation that is geared towards achieving your fitness goals.   A quick look at our chapters will tell you a litlle more:   -The Outline of what you need to Fix: Internally and Externally -Goal Setting is a Cliché Because it's True -Fall in Love with the Grind -The Fitness Game is About Payment in Your Own Blood, Sweat and Tears -Practical … [Read more...] about Fitness Motivation: How to Cultivate the Right Mindsets and Habits for Fitness Success by Lex van den Oever

Filed Under: Body/Mind/Spirit Tagged With: fitness, health, Lex van den Oever, motivation, philosophy, self development, self improvement, The Polymath

Overcoming Anxiety by David Berndt

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Designed to be used alone as self-help or in conjunction with professional treatment, Dr. Berndt draws upon his experience as a clinician and academic researcher to give accessible help to the reader who wants to understand and manage their anxiety. Psychologist David Berndt, Ph.D., in Overcoming Anxiety, outlines several self-help methods for relief from anxiety and worry. In clear language and a conversational style, Dr. Berndt talks intimately with the reader like he would in a therapy … [Read more...] about Overcoming Anxiety by David Berndt

Filed Under: Body/Mind/Spirit Tagged With: anxiety, anxiety relief, David Berndt, emotions, Mental Health, psychology, self help, stress

Weight loss: a proper mindset to get slim, healthy and happy by Ana Evans

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If you've been trying to lose weight for a long, long time, and no diet proved to be effective . . . this book is for you! Not to gain weight, forget about the diets, limits, and starvation. Just follow these easy nutrition tips and psychological advice and don't ever be overweight again! Adopt the proper mindset described in the book to finally get slim, healthy and happy, and lose weight in a smooth and sensible way. If you feel it's high time to finally shape the body of your dreams, … [Read more...] about Weight loss: a proper mindset to get slim, healthy and happy by Ana Evans

Filed Under: Body/Mind/Spirit Tagged With: Ana Evans, diets, health, lose weight, weight loss

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