In “The Hard Body System” fitness & weight loss expert Sharon Moore shows you a quick and easy way to tone your muscles and improve your strength. While most of the emphasis these days is on cardio and fat burning, what do you have to show under that fat once you’ve lost it? If you aren’t doing some muscle developing and toning exercises you will be skinny and flabby by the time you’re done. Not a good look. With “The Hard Body System” you will be able to shape and sculpt your muscles so not only will you lose weight and burn fat but you will have the shape to look great.