This occurs by means of a special machine designed to:
– take in healthy organic materials
– extract every last drop of nutrients available
– expel the difficult to digest debris
– and deliver the results as a liquid.
Called juicing, this process of transformation turns veggies from a good idea into a great one.
Juicing nourishes your system with life–giving enzymes and whole, unprocessed nutrients. Some your body has been missing … for months. It hungers for them.
21 Days To A Healthy Lifestyle
It takes 21 days for the average individual to form a new habit. If you would make juicing your healthy healing habit, it is imperative that you make a 21 day commitment to incorporate juicing into your life.
That will get you started. What will keep you coming back, year after year, is that it is beyond healthy ‒ it is actually a totally new way to eat ‒ a culinary lifestyle ‒ that is delicious, nutritious, fast, and easy.
Meanwhile, your body will do something unexpected. It will heal itself … from the inside out.
How? you wonder. Well, that is what this whole book is about.
But here is a 1 paragraph summary:
A juicing machine extracts the maximum nutrients from healthy fruits and vegetables. It delivers them in the easiest form to digest ‒ liquid. So you get MORE healthy NUTRITION in the healthiest possible FORM.
It’s no wonder that the health benefits claimed by users border on the unbelievable.
A Few Of The Health Benefits From Fresh Juicing
#1: the first system where you will likely notice healing is digestion. Among the ingredients now available are critical enzymes for optimal assimilation of food. The juiced form of nutrients enter your stomach already broken down, so they can quickly pass through without taxing the digestive system.
#2: without exercising, you can effortlessly lose weight. With your body suddenly getting what it needs, your cravings are eliminated.
#3: your body will have increased energy, more than it has felt in years. This huge influx of concentrated nutrients comes pouring in: finding, binding, sealing, healing, procuring, curing, everything, everywhere.
#4: new-found energy will seek places to heal. Like arid, parched earth, parts of the body will absorb energy faster than others. Perhaps handling an ulcer, dealing with arthritis pain, or unclogging arteries.
#5: you will be “eating” healthier products than ever before. More nutrients, less toxins, more positive chemical activity within your body, and a massive influx of pure nutrition that your body has never before experienced.
#6: your immune system (with its new-found riches of vitamins, energy and nutrients) will kick in, to produce increased over-all health. The strengthened immune system will seek and destroy any new threats it finds.
#7: The immune system will enable local systems to switch from defense to offense in dealing with internal problems. Even externally, the skin will begin to tighten and improve.
#8: Your body will begin healing old wounds. Current problems will start to get better, engulfed in life-giving blood and healing micro-nutrients. Whatever has been lacking at the cellular level is suddenly present.
#9: Your entire system will begin to detoxify naturally as less toxins enter, while the body itself begins to aggressively eliminate toxic accumulations from days, months, years ago.
… #12: With so many improvements, your brain is swept up in the tide of “better, all better.”
A researcher specializing in health and healing, Oran is also an avid juicer. Now in his 70′s, he attributes his younger appearance to the healthy practice of daily juicing.
Born in Phoenix AZ, he quickly relocated to sunny California, where he remains. “Why leave good weather? Life has enough unpleasantness without adding climate to the mix.”
He attended the University of California San Jose for more years than he cares to remember. “Eventually stumbling out into the real world armed only with 2 pieces of paper: Master’s degrees in Psychology and Physical Education.
“I soon learned that paper doth not a career make. Having no real skill other than classroom sitting, I made a brilliant career choice … and returned to college. This time computers were the bright shiny object that held my attention … for the next half century.”
Even today Oran spends 12 hours a day, 7 days a week staring at the 1-eyed beast that patiently stares back. Computers were and still remain his weapon of choice.
His calling came early. His passion was the martial arts. With black belts in Kung Fu and JuJitsu, lesser rankings in Judo, Aikido, and TaeKwanDo, and the traditional non-ranking of Tai Chi, he was ready to take on the world, figuratively and literally.
He settled into a life of teaching. But Life had other plans for the teacher. In his mid-30s his body gave out. With no other choice, he closed down his teaching and opened up a search: to learn the name of his hidden assailant. 10 years later there was a name (several, actually), but no cure (and there still isn’t). It was an auto-immune disfunction — his body had betrayed him at the cellular level.
With no body to depend on, our intrepid Author-To-Be returned to the world of the mind. The computer was his tool; education, in the form of research, his career. His single-minded target: health.
After many false starts, he heard of juicing, and decided that it was the next step in nutrition-based health. He took that step … and has grown stronger with time, while those around him have grown weaker with age.
“While I may not be a happy camper, I AM a happy Juicer!”
Oran lived happily ever after. So far, anyway. He now lives in Northern California with his wife and 16 cats.