Free Book: The Apple Cider Vinegar Handbook: Learn the Miracle Facts about Apple Cider Vinegar Benefits and Health Secrets by Marcia Holding

This book is free on these days only – 07/27/2014 at midnight PST until 11:59 pm on 07/31/2014. If the dates are the same that means the book is free one day only.

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You’re about to discover the miracle that is apple cider vinegar and learn proven steps and strategies on how to harness the benefits of apple cider vinegar.

This book clearly reveals the numerous benefits of using apple cider vinegar in your daily life. This vinegar has amazing health and beauty properties and has often been described as an elixir for elegance, beauty and excellent health. Learning how to integrate it into your daily life will thus have untold benefits for you.

Apple-cider vinegar when raw and un-distilled is not only a powerful beverage but also one of the most beneficial natural medicines. It has also been referred to as Mother Nature’s miracle elixir.

Here Is A Preview Of What You’ll Learn…

History Of Apple Cider Vinegar
How Apple Cider Vinegar Is Prepared
How To Store Homemade Apple Cider Vinegar
Apple Cider Vinegar Benefits To The Skin
Apple Cider Vinegar And Your Hair
Metabolic Benefits Of Apple Cider Vinegar
Medical And Health Benefits Of Apple Cider Vinegar
Apple Cider Vinegar Benefits To The Digestive System
Apple Cider Vinegar Benefits To The Cardiovascular System
Apple Cider Vinegar Benefits To The Musculoskeletal System
Apple Cider Vinegar Benefits To The Respiratory System
Apple Cider Vinegar’s Role In Fighting Infections
Apple Cider Vinegar And Weight Loss
How Apple Cider Vinegar Is Taken
What You Have To Discern Before You Take Apple Cider Vinegar
Much, much more!

About the Author
Marcia Holding is a dietary expert who writes books on a range of specialist health foods and diets. She has a publishing contract with Wilson Press.

Website(s)
Link To Book On Amazon

Free Book: Raw Food Diet For Weight Loss – Easy Raw Food Recipes And Raw Food Cookbook For Beginners by Stephen Hall

This book is free on these days only – 07/25/2014 at midnight PST until 11:59 pm on 07/29/2014. If the dates are the same that means the book is free one day only.

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Raw Food Diet For Weight Loss: Easy Raw Food Recipes And Cookbook For Beginners

You’re about to discover easy raw food recipes to help you lose weight fast… even if you’re a beginner!

This book contains proven steps and strategies on how to start preparing raw food meals at home!

Learn how to easily set up a raw food kitchen and stock up on raw food staples. Then learn how to prepare raw food breakfast, lunch and dinner meals. Aside from that, you will also be able to learn how to make your own “raw” bread, crackers and delicious spreads and cheese.

With these raw food recipes, you will be able to enjoy delicious, filling meals without the weight gain and guilt!

Website(s)
Link To Book On Amazon

Free Book: Mexican Cooking in 30 Minutes: Cook Delicious Mexican Food at Home With Mouth Watering Mexican Recipes Cookbook by Michael E. Reese

This book is free on these days only – 07/25/2014 at midnight PST until 11:59 pm on 07/26/2014. If the dates are the same that means the book is free one day only.

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This book contains proven steps and strategies on how to prepare and enjoy delicious Mexican dishes right in the comforts of your own home. Mexican cuisine is one of the most popular cuisines all over the world. And because of its exotic flavors and wide popularity, the UNESCO declared the Mexican cuisine as one of the “intangible cultural heritages” in the world.

Website(s)
Link To Book On Amazon

Barbecue It All! Grilling Recipes for Outdoor Cooking by Krista Cameron

What inspired you to write your book?
I love outdoor cooking. The grill magically transforms the food and cooking outdoors is a nice break from the kitchen.

About your Book:
Nothing says summer like a barbecue. But if you’re tired of burgers and need some inspiration, then look no further.

You’ll find new marinades and interesting flavors to transform your grilled meats and vegetables from good to truly remarkable – sometimes without any more effort.

All the recipes are made for the grill so you can spend your time outside cooking rather than inside the kitchen.

Cuisine Style or Food Genre
Barbecue, Grilling, BBQ

Sample Recipe or Food Advice
I think people often feel pressured to get a meal on the table asap but cooking doesn’t need to be chore. I’m all about delicious food that can be made as quickly, easily and simply as possible. Because while I love to cook, I also don’t want to spend all my time in the kitchen – or in this case, grilling.

What formats are your books in
eBook

How do you see writing a food/cookbook as different from writing other genres of books?
Everyone needs to eat. So why not eat, delicious, healthy (mostly) food all the time.

Author Bio:
As Krista says, “When I cook I can’t help myself I cheat all the time. I cheat to save time. I cheat to save money. I cheat to maximize the flavor.”

Krista’s cheats are the shortcuts she has learned to help get a meal on the table.

Krista started cooking at a young age by “helping” her mom in the kitchen. She recalls many disasters and the patience and skill her mom deployed to rescue her attempts. She continued to learn by trial and error after she left home and as she become more proficient at cooking she continued to expand her knowledge and efficiency in the kitchen.

Website(s)
Author Home Page Link
Link To Book On Amazon

Your Social Media Links
https://www.goodreads.com/author/show/8396078.Krista_Cameron
http://www.facebook.com/cookingcheat
http://twitter.com/cookingcheat
http://www.pinterest.com/CookingCheat

Freezable Freezer Meals & Preserving Cookbook by Krista Cameron @ookingcheat

freezer-meals_400x600Freezer meals do not need to be boring. Enjoy over 70 recipes with ingredients from the freezer or meals straight from the freezer. Included are also helpful instructions and tips on preserving food.

Your freezer and the freezer aisle are often overlooked when looking for healthy, quick food but no more. The Cooking Cheat’s Freezable Freezer Meals & Preserving Cookbook plans to help you preserve seasonal fruits and vegetables, stock your freezer, prepare make ahead meals to be stored in the freezer, and re-discover foods made for the freezer.
The freezer isn’t limited to dinnertime meals. It is great for breakfast, brunch, lunch, dinner, snacks and treats.

Targeted Age Group:: All Ages

What Inspired You to Write Your Book?
For years I’ve been freezing food so I wanted to create a cookbook that truly explains all the benefits of using your freezer and what it can do in your home kitchen.

A lot of my friends are working moms or busy moms and I noticed that they were struggling to get a healthy, homemade dinner on the table every night so I wanted to share what I knew. By buying a lot of my food in bulk and freezing it either as a raw ingredient or as a meal, I’m able to save time and money, and produce some delicious meals.

This cookbook was really a family affair because my mother provided me with a lot of the ones I grew up eating and love.

[Read more...]

Free Book: Vitamin Water The Natural Way: 40+ Delicious And Refreshing Recipes For A Healthier You! by Mely Gold

This book is free on these days only – 07/24/2014 at midnight PST until 11:59 pm on 07/24/2014. If the dates are the same that means the book is free one day only.

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What do you usually drink after exercising or when you were thirsty? Do you reach for a bottle of water, sports drink or commercial vitamin water? What if you could make your own homemade vitamin water? This book will help you learn how to do make your own vitamin water. All the recipes are healthy and tasty and can help you stay hydrated, improve your health and can help keep off unwanted pounds.

Some of the topics covered in this book are:
• The truth about commercial vitamin water
• How to create your own vitamin water recipes
• Suggestions on what to do with the left over produce after you have made the vitamin water
• Over 40 unique recipes to try with 5 that are similar to commercial sports drinks
• 10 images included

Good pure water is the best choice for health and hydration, but making your own refreshing vitamin water is a great second choice. This book has great tips and recipes for everyone to enjoy; adults, teens and children.

About the Author
Mely has enjoyed cooking and baking for as long as she can remember. She actually collects cookbooks and loves to try new recipes. She enjoys cooking for her family and anyone else who wants to join them. She is a private school teacher and now an author. Mely is married and has 4 children and 5 grandchildren.

Website(s)
Link To Book On Amazon

Freezable Freezer Meals & Preserving Cookbook by Krista Cameron @cookingcheat

This book is bargain priced from 07/23/2014 until 01/01/2025

Freezer meals do not need to be boring. Enjoy over 70 recipes with ingredients from the freezer or meals straight from the freezer. Included are also helpful instructions and tips on preserving food.

Your freezer and the freezer aisle are often overlooked when looking for healthy, quick food but no more. The Cooking Cheat’s Freezable Freezer Meals & Preserving Cookbook plans to help you preserve seasonal fruits and vegetables, stock your freezer, prepare make ahead meals to be stored in the freezer, and re-discover foods made for the freezer.
The freezer isn’t limited to dinnertime meals. It is great for breakfast, brunch, lunch, dinner, snacks and treats.

Targeted Age Group: All Ages
freezer-meals_lowres
Book Price: 2.99
Link To Buy Bargain Book
[Read more...]

Free Book: Diet and Nutrition Tips for People Over 40 by Hadley Howard

This book is free on these days only – 07/23/2014 at midnight PST until 11:59 pm on 07/25/2014. If the dates are the same that means the book is free one day only.

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As we age we find that some of the habits we created when we were younger need to change. Weight loss and nutrition become more of a challenge and frustration. In this book you will find helpful tips for creating healthy habits, and you will learn how to make better food choices to help you reach and maintain your weight loss goals. Learn about healthy snacking options as well as suggestions for maintaining bone health. How to eat healthy for your heart and how your food choices can affect Type 2 Diabetes. It is never too late to start. Making better choices and maintaining them can provide you with an energetic and healthy life for many years to come.

About the Author
Hadley Howard received her first diploma in writing from the Institute of Children’s Literature on August 24, 1995. Since then she has written many articles for online blogs and websites as a ghostwriter.

After being diagnosed with a minor health condition her passion became nutritional foods and optimal health education. She decided it was time to share what she has learned with the hope to help others with their path to health and wellness. Hadley currently resides in Massachusetts with her husband and two dogs.

Website(s)
Author Home Page Link
Link To Book On Amazon

Free Book: Fast Slow Cooker Freezer Meals: How to Create Quick & Easy Freezer Meals Using the Slow Cooker by Mely Gold

This book is free on these days only – 07/23/2014 at midnight PST until 11:59 pm on 07/23/2014. If the dates are the same that means the book is free one day only.

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Have you wanted to make delicious and nutritious meals, while saving time and money?

Fast Slow Cooker Freezer Meals is a new concept that focuses on combining freezer meals with the slow cooker. It includes information on what freezer meals are and how to make them in less time that the standard freezer meal cookbook

As you make and use these recipes, you will see how quick and easy freezer meals can be, especially when using the slow cooker. Fifty-two recipes, with shopping lists, help you prepare meals for up to two months or in any combination you would like.

By following the simple instructions in this book, you will:

• Save time by not having to think up and prepare a meal every night

• Have multiple meals to choose from that can be put together simply and almost already prepared

• Save money by buying in large quantities and cutting down on frequent trips to the grocery store

• Be able to serve a healthy nutritious meal without having to think up something to cook

Each recipe includes detailed instructions on what to freeze and how to prepare and serve each dish.

You can also choose to purchase all the ingredients, but not prepare the recipes ahead of time and

make each meal completely on the day you want to serve it like you would a regular slow cooker recipe.

About the Author
Mely has enjoyed cooking and baking for as long as she can remember. She actually collects cookbooks and loves to try new recipes. She enjoys cooking for her family and anyone else who wants to join them. She is a private school teacher and now an author. Mely is married and has 4 children and 5 grandchildren.

Website(s)
Link To Book On Amazon

Free Book: My Veggetti Spiral Vegetable Cutter Recipe Book by Jennifer Amie

This book is free on these days only – 07/22/2014 at midnight PST until 11:59 pm on 07/23/2014. If the dates are the same that means the book is free one day only.


Want to get more from your Veggetti Spiral Vegetable Cutter? Then learn how to use it to make the most delicious vegetable-based “pasta” dishes imaginable! This book is a companion book for anyone who owns or is buying a spiral vegetable slicer or cutter (Veggetti, Paderno, or any other brand). In this essential book we cover: * learn how to spiral cut vegetables like a Pro * learn the “insider’s” way to quickly clean your spiral veggie slicer * learn which vegetables work best * Paleo Recipes * Gluten-Free and Wheat-Free Recipes * Weight Loss Recipes * Deliciously Decadent Recipes *

This book was written because I could not find enough information or recipes for the Veggetti Spiral Vegetable Cutter, or any of the other popular spiral slicers and cutters. I’ve researched, experimented and collected the most delicious recipes so that you can make the most of your new vegetable cutter! Here are some reviews from people who have purchased the book and tried the recipes: “I just got a Veggetti as a gift and was thrilled to start using it, but wanted more recipe options than what came with them. Well this is it!” – Dip Falcon. “This book is a godsend for anyone who loves veggies AND for anyone who is following the paleo diet” – Sid Mylavarapu. “I hadn’t been using my veggie cutter all that much lately and this got me motivated again! The recipes are really creative. I never would have come up with this stuff.” – Ryan Jett

Who is this book for? Anyone who wants to feel better, feel younger, perform better, have more energy, and generally have a healthier body and mind. Why? Because your spiral vegetable slicer gives you the tools to make the delicious, healthy food you crave. Now all you need are some “insider” secrets, and a nice collection of great recipes to complete the package!

About the Author
J.S. Amie is “the Healty Happy Foodie” — an Amazon bestselling author who is quickly building a name as a trusted source for delicious recipes which support amazing health and happiness. Her books on dieting, cleansing, smoothies, Paleo lifestyle, low carb and healthy ice cream are gaining popularity with a wide variety of people who all share the same passion for eating well while staying healthy.

She is a mother of two charming daughters, who, like normal children, crave sugar, wheat and more sugar! So what to do? JS decided to learn about how to satisfy those urges by substituting good, natural food for unhealthy junk. Her books reflect her personal mission to nourish her family as well as possible. She lives in a small town surrounded by rolling hills, walnut trees and zombies. Just kidding about the zombies.

Website(s)
Author Home Page Link
Link To Book On Amazon

Free Book: Critical Smoothie Ingredients for Better Health by Jennifer Amie

This book is free on these days only – 07/22/2014 at midnight PST until 11:59 pm on 07/23/2014. If the dates are the same that means the book is free one day only.


Can one smoothie per day change your life? Yes, if you use the right ingredients. This book highlights the most important superfood ingredients you can put in your body to feel better, lose weight, and heal from conditions caused by our modern nutrient-deficient lifestyle. It also provides 36 declicious and easy-to-make recipes for specific health conditions or health goals, such as: weight loss, detox, anti-aging, athletic performance, beauty, bones and joints, diabetes, energy, heart health, immune system enhancement, constipation, mood, stress, and kid-friendly!

There is no easier or better way to ingest the nutrients our bodies need than to drink them in quick, easy, delicious and fun smoothies! Here are some reviews from people who have purchased the book and tried the recipes: “I’ve never seen a smoothie book that so clearly defines how each of the ingredients work and how they hellp you” – Dip Falcon. “The best part of the book is the way the author breaks down smoothie ingredients BY WHAT YOUR GOAL IS” – Sid Mylavarapu. “A clear and actionable book to make smoothies for weight loss” – Don Traxler

Who is this book for? Anyone who wants to feel better, feel younger, perform better, have more energy, and generally have a healthier body and mind. The nutrients you need are available and easily consumed…you just need to take action and you will feel better within days.

About the Author
J.S. Amie is “the Healty Happy Foodie” — an Amazon bestselling author who is quickly building a name as a trusted source for delicious recipes which support amazing health and happiness. Her books on dieting, cleansing, smoothies, Paleo lifestyle, low carb and healthy ice cream are gaining popularity with a wide variety of people who all share the same passion for eating well while staying healthy.

She is a mother of two charming daughters, who, like normal children, crave sugar, wheat and more sugar! So what to do? JS decided to learn about how to satisfy those urges by substituting good, natural food for unhealthy junk. Her books reflect her personal mission to nourish her family as well as possible. She lives in a small town surrounded by rolling hills, walnut trees and zombies. Just kidding about the zombies.

Website(s)
Author Home Page Link
Link To Book On Amazon

Free Book: Food Addiction by Andy Johnson

This book is free on these days only – 07/21/2014 at midnight PST until 11:59 pm on 07/25/2014. If the dates are the same that means the book is free one day only.

Food-Addiction-eBook-Cover
This book contains proven steps and strategies on how to Overcome Food Addiction.

You can learn how to trade bad habits for good habits just by following some of the positive suggestions given in this book. Change is never usually easy but when it is for the better of your over-all well-being then it is well worth the effort.
If you truly want to stop food addiction then I suggest that you start by reading this book. This book will be a wonderful tool to help guide you to reduce that emotional need for food; you owe it to yourself to enjoy food, not crave for it.
Take the first step towards a life you can truly begin to enjoy by reading the steps and strategies. This book offers on how to achieve the desired results that you are seeking.I hope you enjoy it!

About the Author
Hi, my name is Andy Johnson, I’m the author of ‘How to stop worrying and start living: The Most Effective, Permanent Solution to Finally Overcome Worrying and Start Living” and many other self-help books.

I enjoy writing books that hopefully will benefit the people who read it and add value to their lives. As a person who always turned to books I hope to give back as well. for a long period of my life I never stopped to enjoy them, and I had no one to do that for me. When it finally happened, I wanted to share my epiphany with others, and that’s how “How to stop worrying” was born.

I was a project manager of big computers companies, when I decided to leave it all behind and just write. I hope you enjoy my work.

Website(s)
Link To Book On Amazon