Bargain Book for 11/21/2014: Smart Primal Fitness: An Introduction To Paleo by Professor Bedrock

SmartPrimalFitnessAnIntroductionToPaleoThis book is bargain priced from 11/21/2014 until 02/28/2015

Are you tired of diets that never seem to work? Well the solution is here. Smart Primal Fitness: An Introduction To Paleo is a beginners guide into the world of Paleo. Learn how this dietary movement started and how it evolved to its present form. Not only does this book teach you the basics of the Paleo Diet but it also includes a 7 day meal plan with recipes to help you get started. Inside you will see the history of the Paleo Diet. How easy it is to start, and most importantly how easy it is to find your foods ingredients. This book is not filled with weird recipes, and hard to find ingredients. On the contrary it has the information you need to start the Paleo Diet with ingredients found in any local supermarket. We made it that easy. Don’t hesitate and start your Paleo Diet by reading Smart Primal Fitness: An Introduction To Paleo.

Targeted Age Group: 18+

Book Price: .99
Link To Buy Bargain Book
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Free Book 11/20/2014: Cookies and Treats for Christmas and Beyond: Delicious, Year Round Family Favorites by Carol Floyd

christmas-coverThis book is free on these days only – 11/20/2014 at midnight PST until 11:59 pm on 11/21/2014. If the dates are the same that means the book is free one day only.

Do you want to make recipes that have been made over and over for years, that are tried and true?

Do you love baking with recipes that you know have been made year after year to rave reviews? This book has over 40 recipes that are family favorites.

Do you enjoy finding recipes that are quick and easy to make?

Do love having a large selection of baking in your freezer so you can build a gift basket of treats at a moment’s notice?

Do you enjoy baking together with your family?

Do you find as Christmas gets closer you don’t have time to bake? (Many of the recipes can be frozen for up to three months).

Are you looking for recipes that will become part of your family’s annual traditions?

Have you thought about making your own liqueurs for yourself or for gifts?

Have you thought about having a special brunch?

Then this book is for you! What are you waiting for? It is time to start baking…
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Free Book 11/19/2014: How to prepare Powerfood treats for kids by Lucy Tarkanic

LUSSIAkindleECOVERFRONTThis book is free on these days only – 11/19/2014 at midnight PST until 11:59 pm on 11/20/2014. If the dates are the same that means the book is free one day only.

In this publication, you will find quick and healthy sweet treat recipes for your kids full of nutritional values, suitable for a snack or for a lunchbox.

But mainly you can use it to save time by searching on the internet, which you can spend on something else. I am also a mother like you, and I believe that you care about your family but mostly you know that it depends on what you give them on a plate. My main reason and what led me to write and collect these recipes was that my son loves sweets, but he does not love healthy food. I was wondering how to connect those two things so that he will be satisfied and I will be happy. I wanted to know that the dessert he ate did not significantly hurt anything in his digestive tract.

If we really want great feeling and to know that we are preparing healthy dessert for children we need to follow one rule. And this rule is to select the highest quality ingredients. This means that, the ingredients contain valuable nutrients such as vitamins and minerals.

After reading this book, my hope is that you will be able to prepare great healthy snacks that kids will love them. Each recipe is clear and easy to follow.
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Eat Paleo, Lose Weight!: Over 70 Easy & Unique Recipes for Your Paleo Diet by Tiffany Harris

NEW FOR 2014

What inspired you to write your book?
There are a ton of Paleo books to choose from…

I wanted to create something different from the staple Paleo books out there.

Eat Paleo, Lose Weight is my creation for this problem. My goal is for all Paleo dieters to get what they need from this effective diet while enjoying amazing tasting meals at the same time.

I hope you enjoy it.
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30×30: Winter Recipes for the Healthy Eater

 

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It can be difficult to maintain healthy eating habits while we gorge ourselves at holiday feasts or put away fatty meals in the cold of the winter. To keep your body energized through the colder and typically more lethargic months, it is important to fill your body with the right nutrients and food. Indulgences are a wonderful thing if they are on occasion, so enjoy yourself, but make it a goal to eat healthier this winter! Healthy food can be comfort food, and food can even help calm the sniffles and viruses that come along with the colder season. This book will help you eat healthier through the winter while still allowing for a few indulgences along the way, using only a total of 30 ingredients for all the 30 recipes.

Website(s)
Link To Book On Amazon

Kitchen Addiction! Recipes: A Storybook Cookbook from the mystery novel, Kitchen Addiction! – featuring free recipes by Lizz Lund

eCover-Recipe-book-NEW2-SMASHWORDS2“Kitchen Addiction! – Recipes” is a storybook cookbook introduction to Lund’s debut novel, “Kitchen Addiction!” – the 1st in the Mina Kitchen series. It contains many chef created recipes – courtesy of Lund’s husband, Chef Andrew Mark – as inspired by Vito Spaghetti’s oddball creations in the story.

With over a dozen fun and festive recipes, you’re sure to enjoy this cozy mystery and its culinary treats while you LOL at the samples from Lund’s funny suspense fiction, “Kitchen Addiction!”

An easy to navigate table of contents is included.

Targeted Age Group:: 18+

What Inspired You to Write Your Book?
I thought it would be fun to “re-construct” Vito Spaghetti’s oddball recipes from “Kitchen Addiction!” into something edible. Also, I thought it would be neat to show the details of Mina’s culinary creativity.

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Free Book 10/30/2014: Mix and Match Salads: Over 30 Easy and Delicious Salads and Dressing That Will Make You Love Salads by Carol Floyd

cover-for-salad-bookThis book is free on these days only – 10/30/2014 at midnight PST until 11:59 pm on 10/31/2014. If the dates are the same that means the book is free one day only.

Delicious mix and match salad and dressing recipes your family will love!

Do you want to learn how to make salad dressings that cost a fraction of what they cost in the store?

Do you want to know what is in the food you eat, so you can be sure there are no additives that you can’t pronounce or even know what they are?

Do you want to make salads that are more than just lettuce and tomatoes? These recipes include nutritious and tasty ingredients like barley, wheat berries, and bulgur to name a few.

If you love the easy living style of summer eating, many of the recipes in this book can be made ahead and kept in the refrigerator for 4-5 days making meal time preparation much more simple.
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Bargain Book for 10/29/2014: Kitchen Addiction! Recipes: A Storybook Cookbook from the mystery novel, Kitchen Addiction! – featuring free recipes by Lizz Lund

eCover-Recipe-book-NEW2-SMASHWORDS2This book is bargain priced from 10/29/2014 until 11/02/2014

“Kitchen Addiction! – Recipes” is a storybook cookbook introduction to Lund’s debut novel, “Kitchen Addiction!” – the 1st in the Mina Kitchen series. It contains many chef created recipes – courtesy of Lund’s husband, Chef Andrew Mark – as inspired by Vito Spaghetti’s oddball creations in the story.

With over a dozen fun and festive recipes, you’re sure to enjoy this cozy mystery and its culinary treats while you LOL at the samples from Lund’s funny suspense fiction, “Kitchen Addiction!”

An easy to navigate table of contents is included.

Targeted Age Group: 18+

Book Price: $0.00
Link To Buy Bargain Book
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Free Book 10/29/2014: Paleo Diet for Beginners: How to Use the Paleo Diet to Maximize your Weight Loss Potential by Jessie Atkers

morecolorThis book is free on these days only – 10/29/2014 at midnight PST until 11:59 pm on 11/02/2014. If the dates are the same that means the book is free one day only.

Learn What’s All the Hype About the Paleo Diet!

FREE BONUS INCLUDED: Manifestation Breakthrough Kit! Think and Get Slim!

When it comes to weight loss the mind set is just as important as exercise and diet. As a special thank you I have included this free tool kit to help you maximize your weight loss results. Have fun and enjoy!

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Free Book 10/27/2014: Low Carb Slow Cooker: 50 Delicious, Fast and Easy Crock Pot Recipes for Rapid Weight Loss by Annette Goodman

okladka-2-copyThis book is free on these days only – 10/27/2014 at midnight PST until 11:59 pm on 10/29/2014. If the dates are the same that means the book is free one day only.

If you often find yourself confused about how to whip up a yummy dish for a low-carb diet, this eBook is just the perfect thing you need right now.

The recipes mentioned in this eBook are not only simple but they require every day ingredients from your kitchen.
Food tastes best when you cook it with some love. Nothing can beat the mouth-watering dishes that can be cooked in a Crockpot.
Start Losing Weight Effectively and For Good!

The Recipes In This eBook Will Come in Handy When You Find Yourself Pressed For Time.
There are as many as 50 different recipes that will make your life easier when you are on a low-carb diet program. While your food is getting cooked in the Crockpot, you can go catch your favourite movie or put your feet up and curl up in your bed.
A low carb diet will seem so much easier to follow when you have yummy food to go with it.
It will almost feel like you are having a cheat meal each day.

In This Book You Will Read About:

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MORE Kapusta or Cabbage: A Mother and Daughter Historical and Culinary Journey by Jennie TS Choban and April-Ria Qureshi

71Z4TAwi3FL._SL1500In the sequel to “Kapusta or Cabbage” you will love the tips on how to cook cabbage rolls and how to make the best Ukrainian healthy recipes including: cabbage rolls recipes, cabbage soup, sauerkraut, borscht (Ukrainian beet soup), kielbasa recipes and many fascinating recipes and ways to cook with cabbage, cornmeal and beets. But… this is not your every day, run of the mill cookbook! During World War II, Jennie Choban was just a 4 year old child when her family fled Ukraine as Stalin’s Communists burned the homes in her village. As they ran for the Carpathian Mountains, they prayed they would not be caught running away or worse, shot dead. It’s Jennie’s stories of life as a refugee and later, her new life in Canada, that make this book so much more than “just a cookbook.” Her stories are witty and poignant and often laugh-out-loud funny. Jennie and her daughter April-Ria, a trained chef, share family Ukrainian recipes and mother-daughter stories that will make you both laugh and cry. The recipes throughout the book are not only true Ukrainian family favorites but also included are more modern classic recipes contributed by April-Ria. The tips on how to make perfect cabbage rolls are worth the price of the book alone!

Targeted Age Group:: All

What Inspired You to Write Your Book?
My life experience

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Free Book 10/23/2014: Cookies and Treats for Christmas and Beyond: Delicious, Year Round Family Favorites by Carol Floyd

christmas-coverThis book is free on these days only – 10/23/2014 at midnight PST until 11:59 pm on 10/23/2014. If the dates are the same that means the book is free one day only.

Do you want to make recipes that have been made over and over for years, that are tried and true?

Do you love baking with recipes that you know have been made year after year to rave reviews? This book has over 40 recipes that are family favorites.

Do you enjoy finding recipes that are quick and easy to make?

Do love having a large selection of baking in your freezer so you can build a gift basket of treats at a moment’s notice?

Do you enjoy baking together with your family?

Do you find as Christmas gets closer you don’t have time to bake? (Many of the recipes can be frozen for up to three months).

Are you looking for recipes that will become part of your family’s annual traditions?

Have you thought about making your own liqueurs for yourself or for gifts?

Have you thought about having a special brunch?

Then this book is for you! What are you waiting for? It is time to start baking…
[Read more…]