Free Book 05/17/2015: Paleo Diet: Lose belly fat forever with essential paleo diet recipes and paleo diet plan by Amy Peterson

paleo-paleo-diet-paleo-diet-cook-book-paleo-diet-plan-paleo-diet-deserts-paleo-deit-for-begginers-paleo-diet-solution-book-coverThis book is free on these days only – 05/17/2015 at midnight PST until 11:59 pm on 05/19/2015. If the dates are the same that means the book is free one day only.

I have personally struggled with my weight all my life, there was a point where I was told by my doctor I was obese, this was a very depressing time in my life. I spent years trying to find a healthy solution on how to lose weight and build lean muscle. After years of searching I eventually found the paleo diet. This diet made sense to me because of the simplicity of it. The Paleo diet is basically eating in the same way our ancient ancestors ate. But in a world where practically everything around you comes from a factory or is so processed and packed with preservatives that all the nutrients is gone, eating simple and clean is easier said than done!

I created this book to help you simplify the road ahead as you go on your journey to a healthier happier life. What you will find in this book is how the Paleo diet provides for your body, how it works and its benefits. You’ll learn what the right foods are that will induce fat burning in your body, as well as which foods you should avoid that can have the reverse effect to what you’re trying to accomplish with the Paleo Diet. I also provided several printable simple step by step meal plan recipes that show how to prepare your meals.
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Free Book: Amazing Lemonade Recipes To Thirst For!: A Cookbook to Unleash the Powerful Health Benefits of Lemons to Your Diet in a Refreshing Way by Amber Richards

Amazing Lemonade Recipes to Thirst ForThis book is free on these days only – 05/15/2015 at midnight PST until 11:59 pm on 05/15/2015. If the dates are the same that means the book is free one day only.

Whether you’re enjoying a relaxing evening brimming with tangy, citrus flavors, or sipping a tall, refreshing glass of classic lemonade on a hot afternoon, this book contains 42 amazing lemonade recipes to quench your thirst.

Harness the cleansing effects of all-natural lemon juice with creative recipes the whole family will enjoy, perfect for entertaining guests, with a unique twist on an old fashioned favorite.

Discover the health benefits, cleanse properties, and healing antioxidants found in fresh lemonades and hot lemon drinks to enjoy year around. Not only can they quench your thirst, they can aid in healing sore throats and a quick immune boost to fight off colds and flu in the winter months.

This cookbook of refreshing beverages is a great way to add lemons to your diet.
Enjoy rich blends, from spicy, herbal remedies to delicious fruity lemonades. You’re sure to savor the cool and refreshing taste of natural lemon with every recipe you uncover. Get your copy now to discover your next new, favorite drink.
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Free Book 05/04/2015: County Fair Blue Ribbon Winning Cookbook: Main Dish, Casserole, & Vegetable Recipes by Amber Richards

County Fair Blue Ribbon Winning Cookbook Main Dish, Casserole, &This book is free on these days only – 05/04/2015 at midnight PST until 11:59 pm on 05/04/2015. If the dates are the same that means the book is free one day only.

Make the best award-winning food in your own home for family and friends. Packed with proven, authentic, home-style recipes that tingle the taste buds and turn out perfectly every time. The County Fair Blue Ribbon Winning Cookbooks will be new essentials in your recipe collection.

Each recipe was gathered from blue ribbon or grand prize winners at county and state fairs across the country. They’ve impressed the judges; now, they’ll impress your friends!

Over 100 delicious recipes fill this book with main dishes, casseroles, vegetable fares, salads and soups. Never run out of ideas for what to make for dinner.

Collect all of the books in the series for seriously good food. From pies to salads; sweet treats to casseroles; and cookies to main entrées, you can cook like a blue ribbon prizewinner! This is the first book of the series, get yours now.
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FEATURED BOOK: Taking Back Your Health by Jamie Logie

takingbackyourhealthGenre: Nutrition

Taking Back Your Health arms you with all the relevant nutrition information you need to make the best decisions. When it comes to your health and wellness what you don’t know will hurt you and Taking Back Your Health will provide you with the knowledge you need.
Right now reduced from 5.99 to .99

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The Joy of Ballpark Food: From Hot Dogs to Haute Cuisine by Bennett Jacobstein


What inspired you to write your book?
The free time afforded by retirement gave me the opportunity to volunteer at Second Harvest Food Bank and thus become aware first-hand of the need to help our neighbors who do not have adequate food.
My interest in the connection between baseball and food plus my concern for those in need of food led me to create The Joy of Ballpark Food: From Hot Dogs to Haute Cuisine as a fundraiser for Second Harvest Food Bank. All of the royalties from the sale of The Joy of Ballpark Food: From Hot Dogs to Haute Cuisine are being donated to Second Harvest Food Bank.

About your Book:
Baseball is a game that is identified with food. We even sing about it at every ballpark during the seventh inning stretch: “….buy me some peanuts and Cracker Jack…” The famous song was written by Jack Norworth in 1908.

From the early part of the twentieth century until the 1980s, classic baseball fare consisted mostly of hot dogs, ice cream, peanuts, and Cracker Jack. Then ballparks slowly began to sell new items. A proliferation of new food offerings during the 1990s was fueled by the opening of twelve new major league ballparks.

Now, teams around the country sell a variety of exotic food as well as wide variety of hot dogs.

The Joy of Ballpark Food: From Hot Dogs to Haute Cuisine begins with the history of the first hot dog at a ball game and concludes with a culinary tour of all 30 major league ballparks.

Cuisine Style or Food Genre
Baseball Food

Sample Recipe or Food Advice
Excerpt from The Joy of Ballpark Food: From Hot Dogs to Haute Cuisine:

Along with hot dogs and peanuts, Cracker Jack popcorn is one of the early and traditional baseball foods. Although its famous connection with baseball through the song “Take Me Out to the Ball Game” did not occur until 1908, an 1896 scorecard for a game played in Atlantic City, New Jersey, between the Atlantic City Baseball Club and the Cuban Giants contained a Cracker Jack advertisement.

Frederick Rueckheim immigrated to Chicago from Germany in 1871. Frederick and his brother Louis sold popcorn from a cart in the streets of Chicago. Later they added a caramel coating and peanuts to create the popcorn candy which eventually was marketed as Cracker Jack.

It has been variously reported that the Rueckheims distributed their new product at the 1893 Chicago Columbian Exposition. There is no record of the brothers having a stand at the Expo, but it is possible that they hawked their product on foot throughout the fair.

In the nineteenth century “crackerjack” was a slang expression that meant “something very pleasing or excellent.” The story goes that a customer, upon tasting the pop corn concoction, exclaimed “That’s crackerjack!” and the Rueckheims took that as the trade name. The Cracker Jack brand name was registered in 1896.

In 1912 toy surprises were first put into every Cracker Jack box. In 1914 and 1915 a baseball card was placed in each Cracker Jack box. Customers were unhappy because there was less space for the caramel corn, and the baseball card distribution was soon discontinued. However, a 1915 Ty Cobb card from a Cracker Jack box sold in 2005 for $94,709.

Each box of Cracker Jack has a picture of Sailor Jack and his dog Bingo. Sailor Jack was modeled after Robert Rueckheim, an eight-year-old nephew or grandson of Frederick (sources vary). Tragically, Robert died of pneumonia shortly after his image first appeared.

Cracker Jack remained a family business until it was sold to Borden Inc. in 1964. In 1997 ownership of the brand was transferred to Frito-Lay North America, Inc.

During the 1980s the New York Yankees hosted an Old-timers Game which was sponsored by the Cracker Jack brand. As part of the festivities, Cracker Jack was cooked on site for players and officials. According to game promoter Marty Appel, “The scent of hot Cracker Jack was almost indescribably wonderful. I’ll always associate Cracker Jack with baseball, and the smell of hot Cracker Jack with the fun of those old-timers games.”

In 2004 the New York Yankees decided to stop selling Cracker Jack and chose instead to offer another brand of caramel corn called Crunch ‘n Munch. The decision left fans stunned and upset. Several months later, the Yankees corrected their error and brought back Cracker Jack. The Yankees’ chief operating officer, Lonn Trost, gave the reason for the return of Cracker Jack: “The fans have spoken.” Cracker Jack is currently sold at almost all of the major league stadiums.

Much credit for the popularity of Cracker Jack at baseball games can be given to “Take Me Out to the Ball Game.” During the seventh inning of every baseball game across the country, fans are reminded of Cracker Jack. Although the Cracker Jack brand owes much of its success to the song, there is no evidence that songwriter Jack Norworth was ever compensated by the Rueckheims. Norworth was simply looking for a rhyme. If “back” did not rhyme with “jack,” who knows what kind of snack baseball fans would be eating today.

What formats are your books in: Print

How do you see writing a food/cookbook as different from writing other genres of books?
Food is more than just the chemical make-up of what we eat. Food is part of our history and culture. Also, food is visual and needs to be described with pictures as well as words.

Advice to someone that is thinking about or currently working on a food book or cookbook
Only write a book out of love for your subject, not as a money-making opportunity.

Author Bio:
Bennett Jacobstein lives in San Jose, CA. He is a retired librarian and publisher of demographic materials. He currently works during the baseball season in the concessions stand at Municipal Stadium, home of Minor League Baseball’s Class A Advanced San Jose Giants. Every minor leaguer dreams of making it to the big leagues. Bennett had his dream fulfilled when he worked as a concessions stand substitute at three Oakland Athletics games during the 2013 season.

He enjoys both baseball and food but considers himself a much better eater than ball player. He had a two-year Little League career in which he went two seasons without getting a hit. His only RBI was when he got hit by the pitch with the bases loaded. When not batting or sitting on the bench, he would be found in right field praying that the ball didn’t get hit to him.

The three greatest days of his life were the day he married his wife Debbie, the day his daughter Aviva was born, and the day he first successfully replaced the nachos cheese bag in the dispenser at the San Jose Giants’ concessions stand.

Bennett published The Joy of Ballpark Food: From Hot Dogs to Haute Cuisine in January 2015. All of the royalties from the sale of The Joy of Ballpark Food: From Hot Dogs to Haute Cuisine are being donated to Second Harvest Food Bank.

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Permafree eBook: How to Create a Complete Meal in a Jiffy by PRASENJEET KUMAR

Presenting a Cookbook Like No Other Cookbook in the World…

From the author of five Amazon Bestseller cookbooks comes a cookbook that doesn’t focus on recipes.

Instead, it shares the secret of creating a Full Meal in around 30 minutes.

How is that possible?

With just Proper Sequencing and Parallel Processing of your actions, is author Prasenjeet Kumar’s answer.

So if till now you didn’t know (or hadn’t thought about) as to how with proper sequencing and parallel processing you can reduce your drudgery by many, many fold, you have come absolutely to the right place.

In that background, the Book presents around 40 dishes grouped into 10 Full Meals consisting of: two “concepts” of breakfasts, four Indian meals, one Thai meal, one Japanese meal, and two Western meals.

Link To Download Free Book

About the Author
Prasenjeet Kumar is a Law graduate from the University College London (2005-2008), London University and a Philosophy Honors graduate from St. Stephen’s College (2002-2005), Delhi University. In addition, he holds a Legal Practice Course (LPC) Diploma from College of Law, Bloomsbury, London.

Prasenjeet loves gourmet food, music, films, golf and traveling. He has already covered seventeen countries including Canada, China, Denmark, Dubai, Germany, Hong Kong, Indonesia, Macau, Malaysia, Sharjah, Sweden, Switzerland, Thailand, Turkey, UK, Uzbekistan, and the USA.

Prasenjeet is the self-taught designer, writer, editor.

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Author Home Page Link
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Bargain Book for 03/21/2015: The Ultimate Guide to Cooking Rice the Indian Way by PRASENJEET KUMAR

Rice-coverThis book is bargain priced from 03/21/2015 until 04/15/2015 Check book price before you buy, as prices can change due to expiration of the sale or other technical issues.

From a Bed for Curries, to Pilaf, Biryani, Khitchri, Idli, Dosa, Savouries and Desserts, No One Cooks Rice as Lovingly as the Indians Do.

From Prasenjeet Kumar, the Amazon #1 bestseller of the “Cooking In A Jiffy” series of books, comes the ultimate rice cookbook that anyone looking for gluten-free food should just grab with both hands.

Cataloguing the legendary “love affair” that Indians have with rice, the book narrates how rice forms an intrinsic part of every Indian’s life from birth till death.
In this background, the book presents a total of 35 mouth-watering rice dishes: eight plain rice cooker recipes, five recipes for cooking rice with lentils, five each for cooking rice with vegetables and meats, five ways to use rice in snacks and seven as desserts.

Targeted Age Group: 18+

Book Price: $0.99 (86% down from the listed price of $6.99)

Learn more about PRASENJEET KUMAR
Link To Buy The Ultimate Guide to Cooking Rice the Indian Way

Bargain Book for 03/17/2015: Pressure Cooker Cookbook – Simple And Delicious Pressure Cooker Recipes For The Whole Family by John Web

Pressure_Cooker_CookbookThis book is bargain priced from 03/17/2015 until 03/21/2015 Check book price before you buy, as prices can change due to expiration of the sale or other technical issues.

Pressure-cooked food has a lot of health benefits. For one, the nutrients and flavor of the food are retained. In addition, it is deemed as one of the most energy-efficient methods of cooking. This is because pressure cooking cuts the time required to cook using conventional methods by as much as 70%.

This is ideal for working people who need to rush home from work to prepare freshly cooked meals for the family. What’s more, after the dish is done, clean up is a breeze. After all, there is only one pot to clean.

Aside from the recipes, you will also learn various tips on how to get the best results when cooking meals using the pressure cooker. Once you learn the basics, you are ready to experiment and whip up your own recipes based on your particular taste and preferences.

Here Is A Preview Of What You Will Learn When You Download Your Copy Today:

Pressure Cooking Explained
Pressure Cooking Benefits
Pressure Cooking Tips To Keep In Mind
Pressure Cooker Recipes: Meat Dishes
Pressure Cooker Recipes – Fish And Seafood Dishes
Pressure Cooker Recipes – Vegetarian Dishes
BONUS CHAPTER from “Slow Cooker Recipes – Simple, Delicious And Healthy Slow Cooker Recipes For Beginners”
Much, much more!

Targeted Age Group: 12-80

Book Price: $0.99

Learn more about John Web
Link To Buy Pressure Cooker Cookbook – Simple And Delicious Pressure Cooker Recipes For The Whole Family

FEATURED BOOK #TFOB: The Clean Eating Dinner Cookbook & Diet Plan: 14 Simple Eating Clean Dinners for Weight Loss & a Healthy Lifestyle by Kent Burden

Clean-Eating-Breakfast-Low-Res72DPIGenre: Cookbooks

Amazon #1 Best Seller!
Grab your copy today to feel healthier, lose weight and eat great!
This book is the holy grail of Clean Eating books!

Packed with more information on clean eating than any other book on the market The Clean Eating Dinner Cookbook & Diet Plan gives you more than 50 eating clean recipes for your dinner table that will keep you energized, focused and help you lose weight the Clean Eating way. This real food cookbook is packed with beautiful pictures and easy-to-follow descriptions of complete dinners for your new real food diet and lifestyle. These recipes are simple, delicious and quick to make.

Are you tired of fad diets that promise the world and leave you feeling hungry and feeling like a failure? This eating clean cookbook will help you steer clear of overly-processed, empty calorie foods that can make you fat and keep you from feeling your best.

Clean Eating isn’t a diet or a fad. Clean Eating is a lifestyle change that doesn’t restrict real food from your plate.

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Free Book 03/11/2015: Gluten-Free Crock Pot Recipes by Mike Moreland

Gluten-Free-Crock-Pot-Recipes-SMALLThis book is free on these days only – 03/11/2015 at midnight PST until 11:59 pm on 03/15/2015. If the dates are the same that means the book is free one day only.

Gluten-Free Crock Pot Recipes That Everyone Will Love: Healthy, Delicious, and Easy!

Wouldn’t it be great if we all had as much time as we wanted to cook gluten-free meals for our families? The answer to that question is yes, but unfortunately most of us don’t have a lot of free time to prepare awesome meals.

That myth is about to be broken with all the great gluten-free crock pot recipes you are going to find in this book. A crock pot, or slow cooker, saves you a lot of time in preparing your meals. It is literally just set and forget. Simply put all the ingredients in the crock pot, let it cook for a few hours, and you have a healthy and delicious meal!

Another benefit of a crock pot is that there’s also much less to clean up after a meal because everything is cooked in one dish. And if you use a liner for the slow cooker, clean-up will be even faster and easier.

50 Sensational Slow Cooker Recipes for a Gluten-Free Diet

A gluten-free diet is hard enough as it is with all the things you can’t eat. But with a crock pot, preparing gluten-free meals will become a whole lot easier and more convenient! For this book, we picked some of the top gluten-free slow cooker recipes to get you started.

Some of the great recipes that you will find in this book include:

– Amazing Breakfasts
– Enticing Entrees
– Family Friendly Lunches
– Delicious Dinners

Use the “look inside” feature to get a preview of all the gluten-free crock pot recipes in this book.

Ready to Start Slow Cooking?

It’s a guarantee that you’ll find something for each and every picky eater in your family and that you’ll be getting requests for certain recipes. This book is ideal for the busy working single parents, stay at home moms, the two job household, and even the kids can learn some of these easy recipes to help out. Cooking is a form of art, but it doesn’t mean you have to make a disaster of your kitchen in the process of making a tasty, hearty meal.

So get ready to knock your taste buds out with these simple, satisfying, and delicious gluten-free crock pot recipes that have been picked just for you.
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Paleo Diet Cookbook: 50 Ultimate & Delicious Recipes To Eat Yourself Sexy by Jessica Stott


What inspired you to write your book?
To help people cook healthy nutrient-dense recipes that are delicious!

About your Book:
Bursting with flavor, Paleo Diet Cookbook: 50 Ultimate & Delicious Recipes To Eat Yourself Sexy offers delicious recipes cooking with whole, unprocessed ingredients free from grains, gluten, dairy and sugar.

Cuisine Style or Food Genre
Paleo Diet, Sugar-Free, Gluten-Free, Dairy-Free.

Sample Recipe or Food Advice
The Cookbook Integrates With Your Complete Diet Plan’s 3 Step Process To A Healthy Lifestyle
Step 1: Eat Protein, Vegetables & Good Fats
Include a protein source, a good-fat source and vegetables in every meal.
You’ll be eating healthy, wholesome, nutrient dense foods – promoting good health and combating health problems and weight gain.
Step 2: Eliminate Sugars & Starches
Insulin is the main fat storage hormone in the body, and sugar and starches stimulate the secretion of insulin the most.
When insulin decreases, fat has an easier time releasing from its fat stores and the body starts burning fats instead of carbohydrates.
By eliminating sugar and starches you’ll be lowering your insulin secretion – meaning your excess fat, water and sodium stores will be released from your body easily and naturally.
Step 3: Eliminate Processed Foods
* Sugar
Soft drinks, fruit juices, candy, ice cream, ect.
* Gluten Grains
Wheat, spelt, barley and rye, including breads and pastas.
* Trans Fats
‘Hydrogenated’ or ‘partially hydrogenated’ oils.
* High Omega-6 Seed- and Vegetable Oils
Grapeseed, corn, safflower cottonseed, soybean, sunflower, and canola oils.
* Artificial Sweeteners
Equal, splender,aspartame, saccharin, sucralose, cyclamates and acesulfame Potassium. You could use Stevia instead.
* Highly Processed Foods
Shop the outer sections of your supermarket.
* ‘Diet’ and ‘Low-Fat’ Products
Once the fat is removed – the item is tasteless, so they add lots of sugar. Stay Clear Eliminate gross foods that propel weight-gain, and that start and accelerate health problems.
Bonus Step: Allow Yourself a Day Off
It seems weird but dramatically spiking calorie intake once per week – eating whatever you like all day (Yes, you heard us right!)
ensures your metabolic rate does not down-shift from extended calorie restriction and therefore increases fat loss.
Allow yourself a ‘Cheat Day’ once a week – you’ll be kept sane throughout the week knowing an allowed splurge is on its way!
Whether your a Paleo Newbie or a Paleo Addict, you’ll love to add these scrumptious recipes to your repertoire!

What formats are your books in: eBook

How do you see writing a food/cookbook as different from writing other genres of books?
I have only written cookbook’s so far, but I would imagine they are as far apart as it comes!

Author Bio:
Hi, I’m Jess – I run Your Complete Diet Plan, helping people live healthier lives by making eating plans EASY!
This is my first book: Paleo Diet Cookbook: 50 Ultimate & Delicious Recipes To Eat Yourself Sexy which aims to help people cook healthy nutrient-dense recipes that are delicious!

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Killer Recipes by Kateri by Kateri Young


What inspired you to write your book?
People have come to the Restaurant where I worked and asked me how do they make my wings and dishes at home. So I decided to put them into a cookbook.

About your Book:
Are you ready to get drunk? Inside is some of my famous recipes. I love to cook with alcohol, so you have been warned! You just may get drunk!

These girls are deadly on the streets, but in the kitchen they can cook up a meal that will make you Slap your momma! From Alanzo’s Drunken Wings, to Breana’s Pina Colada Wings, to Jalisa’s Pork Pernil, to Malicia’s Baked Mac and Cheese, to some Decadent New York Cheesecake.

These woman know how to sneak into your heart. But be careful, once you full, they might just rip it out!

Cuisine Style or Food Genre
Party Food

Sample Recipe or Food Advice
Have fun when you are cooking. Never be afraid of trying something new. You never know you may find something that you may like! And cook with alcohol whenever possible!

What formats are your books in: Both eBook and Print

How do you see writing a food/cookbook as different from writing other genres of books?
This is not easy. You have to write every step down, any misstep can ruin a whole meal.

Advice to someone that is thinking about or currently working on a food book or cookbook
Write it with your heart. And remember to have fun when you do it!

How did you decide how to publish your book and where is it published through:
I own my own publishing company to help writers that cannot get signed with the big companies, or who do not have the financial means to do so on their own.

Author Bio:
I know this is kind of weird for people to accept. But before I was an Author. I was a Professional Chef. Yes a Real Chef! I have worked in numerous Restaurants, and even A Country Club. Classically trained, from The Culinary Academy of Long Island,
I have been a Chef for the past fifteen years. I even own My Own Catering and Event Planning Company. It is called Purple Diamond Caterer.
I wanted to share with everyone, some of my favorite recipes. These are my favorites and as you will see, I love making alcohol-flavored sauces. So do not be surprised if you get a buzz. Lol.
I went back to my roots growing up in South Carolina. Yes I am a country girl, been cooking since I was eight. While the kids played. I cooked. I hope you enjoy my Signature recipes as much as I love preparing them!

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