Free Book 10/30/2014: Mix and Match Salads: Over 30 Easy and Delicious Salads and Dressing That Will Make You Love Salads by Carol Floyd

cover-for-salad-bookThis book is free on these days only – 10/30/2014 at midnight PST until 11:59 pm on 10/31/2014. If the dates are the same that means the book is free one day only.

Delicious mix and match salad and dressing recipes your family will love!

Do you want to learn how to make salad dressings that cost a fraction of what they cost in the store?

Do you want to know what is in the food you eat, so you can be sure there are no additives that you can’t pronounce or even know what they are?

Do you want to make salads that are more than just lettuce and tomatoes? These recipes include nutritious and tasty ingredients like barley, wheat berries, and bulgur to name a few.

If you love the easy living style of summer eating, many of the recipes in this book can be made ahead and kept in the refrigerator for 4-5 days making meal time preparation much more simple.
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Bargain Book for 10/29/2014: Kitchen Addiction! Recipes: A Storybook Cookbook from the mystery novel, Kitchen Addiction! – featuring free recipes by Lizz Lund

eCover-Recipe-book-NEW2-SMASHWORDS2This book is bargain priced from 10/29/2014 until 11/02/2014

“Kitchen Addiction! – Recipes” is a storybook cookbook introduction to Lund’s debut novel, “Kitchen Addiction!” – the 1st in the Mina Kitchen series. It contains many chef created recipes – courtesy of Lund’s husband, Chef Andrew Mark – as inspired by Vito Spaghetti’s oddball creations in the story.

With over a dozen fun and festive recipes, you’re sure to enjoy this cozy mystery and its culinary treats while you LOL at the samples from Lund’s funny suspense fiction, “Kitchen Addiction!”

An easy to navigate table of contents is included.

Targeted Age Group: 18+

Book Price: $0.00
Link To Buy Bargain Book
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Free Book 10/29/2014: Paleo Diet for Beginners: How to Use the Paleo Diet to Maximize your Weight Loss Potential by Jessie Atkers

morecolorThis book is free on these days only – 10/29/2014 at midnight PST until 11:59 pm on 11/02/2014. If the dates are the same that means the book is free one day only.

Learn What’s All the Hype About the Paleo Diet!

FREE BONUS INCLUDED: Manifestation Breakthrough Kit! Think and Get Slim!

When it comes to weight loss the mind set is just as important as exercise and diet. As a special thank you I have included this free tool kit to help you maximize your weight loss results. Have fun and enjoy!

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Free Book 10/27/2014: Low Carb Slow Cooker: 50 Delicious, Fast and Easy Crock Pot Recipes for Rapid Weight Loss by Annette Goodman

okladka-2-copyThis book is free on these days only – 10/27/2014 at midnight PST until 11:59 pm on 10/29/2014. If the dates are the same that means the book is free one day only.

If you often find yourself confused about how to whip up a yummy dish for a low-carb diet, this eBook is just the perfect thing you need right now.

The recipes mentioned in this eBook are not only simple but they require every day ingredients from your kitchen.
Food tastes best when you cook it with some love. Nothing can beat the mouth-watering dishes that can be cooked in a Crockpot.
Start Losing Weight Effectively and For Good!

The Recipes In This eBook Will Come in Handy When You Find Yourself Pressed For Time.
There are as many as 50 different recipes that will make your life easier when you are on a low-carb diet program. While your food is getting cooked in the Crockpot, you can go catch your favourite movie or put your feet up and curl up in your bed.
A low carb diet will seem so much easier to follow when you have yummy food to go with it.
It will almost feel like you are having a cheat meal each day.

In This Book You Will Read About:

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MORE Kapusta or Cabbage: A Mother and Daughter Historical and Culinary Journey by Jennie TS Choban and April-Ria Qureshi

71Z4TAwi3FL._SL1500In the sequel to “Kapusta or Cabbage” you will love the tips on how to cook cabbage rolls and how to make the best Ukrainian healthy recipes including: cabbage rolls recipes, cabbage soup, sauerkraut, borscht (Ukrainian beet soup), kielbasa recipes and many fascinating recipes and ways to cook with cabbage, cornmeal and beets. But… this is not your every day, run of the mill cookbook! During World War II, Jennie Choban was just a 4 year old child when her family fled Ukraine as Stalin’s Communists burned the homes in her village. As they ran for the Carpathian Mountains, they prayed they would not be caught running away or worse, shot dead. It’s Jennie’s stories of life as a refugee and later, her new life in Canada, that make this book so much more than “just a cookbook.” Her stories are witty and poignant and often laugh-out-loud funny. Jennie and her daughter April-Ria, a trained chef, share family Ukrainian recipes and mother-daughter stories that will make you both laugh and cry. The recipes throughout the book are not only true Ukrainian family favorites but also included are more modern classic recipes contributed by April-Ria. The tips on how to make perfect cabbage rolls are worth the price of the book alone!

Targeted Age Group:: All

What Inspired You to Write Your Book?
My life experience

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Free Book 10/23/2014: Cookies and Treats for Christmas and Beyond: Delicious, Year Round Family Favorites by Carol Floyd

christmas-coverThis book is free on these days only – 10/23/2014 at midnight PST until 11:59 pm on 10/23/2014. If the dates are the same that means the book is free one day only.

Do you want to make recipes that have been made over and over for years, that are tried and true?

Do you love baking with recipes that you know have been made year after year to rave reviews? This book has over 40 recipes that are family favorites.

Do you enjoy finding recipes that are quick and easy to make?

Do love having a large selection of baking in your freezer so you can build a gift basket of treats at a moment’s notice?

Do you enjoy baking together with your family?

Do you find as Christmas gets closer you don’t have time to bake? (Many of the recipes can be frozen for up to three months).

Are you looking for recipes that will become part of your family’s annual traditions?

Have you thought about making your own liqueurs for yourself or for gifts?

Have you thought about having a special brunch?

Then this book is for you! What are you waiting for? It is time to start baking…
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Kapusta or Cabbage: A Mother and Daughter Historical and Culinary Journey by Jennie TS Choban and April-Ria Qureshi

91RwlarTzHL._SL1500Woven throughout this Ukrainian recipe book are heartwarming stories of Jennie Choban’s fascinating life. She was only a young child when she and her family fled Ukraine in 1944, dodging bombs and Communists trekking through Romania, Hungary and Austria. Kapusta or Cabbage is much more than a cookbook. It’s a Mother and Daughter Historical and Culinary Journey. The poignant and funny stories span 4 generations with healthy, delicious recipes from Europe to Canada. Get tips and techniques for making the best Ukrainian recipes including: cabbage rolls, cabbage soup, sauerkraut, borscht, kielbasa recipes and many fascinating recipes and innovative ways to cook with cabbage, cornmeal and beets.

Targeted Age Group:: All

What Inspired You to Write Your Book?
Our struggle through the war.

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Free Book 10/21/2014: Low Glycemic Index Diet: Lose Weight Without Starving, Enjoy Eating Foods Without Guilt! by Tony Milton

Low-Glycemic-Index-DietThis book is free on these days only – 10/21/2014 at midnight PST until 11:59 pm on 10/08/2014. If the dates are the same that means the book is free one day only.

“Please allow me to explain you that counting calories and starving do not hold the keys to a healthy and sustainable, long-term weight management, and that you can be the biggest gourmand around and still have the most enviable body, with the help of a simple eating lifestyle.

This book proposes a life-long eating lifestyle that enables you to eat flavorsome, balanced combinations of low glycemic index foods without limitations. You will have everything you need to make your own custom low glycemic index cookbook and adjust the recipes to fit your nutritional needs. ”
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Free Book 10/15/2014: Small Bites, BIG Flavor: 40+ Delicious. Easy Bars and Squares Recipes You Will Love by Carol Floyd

COVER-SMALL-bITES-BIG-FLAVOR-FINALThis book is free on these days only – 10/15/2014 at midnight PST until 11:59 pm on 10/16/2014. If the dates are the same that means the book is free one day only.

Enjoy delicious, bite-sized treats all year long!

Do you love having something sweet to end a meal, or as a snack? This book contains more than just brownies, so you have lots of choices.
Do you want recipes that are easy, fast, and simple to make? Most recipes only take a short time to prepare and bake in 30 minutes or less.
Do you, your family, and friends love irresistible treats and desserts?
Then this book is what you are looking for!!!

Ready to start cooking? Simply scroll up and download your cookbook now!
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Free Book 10/09/2014: BACON!: 40+ delicious, Easy Recipes For Appetizers to Desserts by Carol Floyd

COVER-FOR-BACON-BOOK-FINALThis book is free on these days only – 10/09/2014 at midnight PST until 11:59 pm on 10/10/2014. If the dates are the same that means the book is free one day only.

Who can resist the tantalizing aroma of bacon cooking?

Who can resist the sweet, salty, umami type flavor of bacon?
Bacon isn’t just for breakfast anymore. In this book you will find recipes for:
• Yummy Appetizers
• Savory Muffins and Breads
• Plate-Licking Main Dishes and Sides, and
• Sweet Desserts.
The bacon drippings are like “liquid gold”. In this book you will find different ways of using drippings that will be a starting point for your own ideas.
You are sure to find delicious, easy recipes that you, your family and friends will love.
Are you ready to start cooking? Simply scroll up and download your cookbook now!
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Free Book 10/02/2014: The Secrets of Vitamin D in Weight Loss and Disease Prevention by Mir Joffrey

This book is free on these days only – 10/02/2014 at midnight PST until 11:59 pm on 10/06/2014. If the dates are the same that means the book is free one day only.

cover8
Weight loss and disease prevention associated with Vitamin D in recent studies is astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat burning capacity when vitamin D levels are properly regulated. Furthermore, Vitamin D has been associated with potentially preventing disease ranging from the flu to cancer due to its role in the immune system. Unfortunately, routine testing of vitamin D levels is not done in physician’s offices because much of this research is so recent. In this book, Dr. Mir Joffrey, MD provides a comprehensive yet concise review of recent discoveries relating to properly regulated blood vitamin D levels. It is a must read for anyone struggling with weight loss or any other unexplained ailments that are looking for potential ideas as to the source of their health problems.
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Free Book 10/02/2014: HCG Diet Revealed: Our Experience with 1000 Patients by Mir Joffrey

This book is free on these days only – 10/02/2014 at midnight PST until 11:59 pm on 10/06/2014. If the dates are the same that means the book is free one day only.

91v399TXfzL._SL1500
The hCG diet has been one of the most popular and, at the same time, controversial rapid weight loss diets of the last century.There are entire communities of people on the internet who sing its praises and give it credit for transforming their lives from chronically obese to fit and healthy. It is not infrequent to hear about people losing 40 pounds or more in a single 40 day diet cycle. So what is this rapid weight loss diet and why is it controversial if it so effective?
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